{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"Replay:  If Only I Had Known I Was Lovable","slug":"replay-if-only-i-had-known-i-was-lovable","published_at":"2025-07-22T10:00:25+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/replay-if-only-i-had-known-i-was-lovable","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293650-replay-if-only-i-had-known-i-was-lovable.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293650-replay-if-only-i-had-known-i-was-lovable.mp3","summary":"From Pleasing to Purpose: Finding Your Authentic Voice in Life and Business If you're feeling the weight of keeping secrets and struggling to navigate personal relationships, then you are not alone! The impact of childhood secrets can linger into adulthood, affecting how we view ourselves and interact with others. But what if there's a way to break free from the burden of secrecy and step into a more authentic, self-loving identity? Let's explore the power of embracing authenticity and f...","meta_description":"From Pleasing to Purpose: Finding Your Authentic Voice in Life and Business If you're feeling the weight of keeping secrets and struggling to navigate per…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/replay-if-only-i-had-known-i-was-lovable/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/replay-if-only-i-had-known-i-was-lovable.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}