# Why Your Inner Critic Never Counts Your Wins

Page: https://stenobird.com/podcast/if-only-6468928/why-your-inner-critic-never-counts-your-wins
Text version: https://stenobird.com/podcast/if-only-6468928/why-your-inner-critic-never-counts-your-wins.md
Podcast: [If Only](https://stenobird.com/podcast/if-only-6468928)
Published: 2026-04-28T11:00:00+00:00
Episode link: https://www.buzzsprout.com/2557643/episodes/19040258-why-your-inner-critic-never-counts-your-wins.mp3
Audio file: https://www.buzzsprout.com/2557643/episodes/19040258-why-your-inner-critic-never-counts-your-wins.mp3
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JSON: https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/why-your-inner-critic-never-counts-your-wins
Duration seconds: 3284

## Resource

The fastest way to burn out in midlife is to treat your body like it’s supposed to run on deadlines and willpower forever. Brenda sits down with returning guest Cara-Michelle Nether, a midlife consistency consultant and founder of the Strength and Vitality Accelerator, to name the belief that quietly drives so many high-capacity women: “I’m not enough.” We talk about how that story shows up as playing small, skipping past your own wins, and constantly moving the finish line even when you are ...

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## Transcript

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