{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"Replay: If Only I was Diagnosed with ADHD Earlier","slug":"replay-if-only-i-was-diagnosed-with-adhd-earlier","published_at":"2025-08-19T10:00:00+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/replay-if-only-i-was-diagnosed-with-adhd-earlier","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293648-replay-if-only-i-was-diagnosed-with-adhd-earlier.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293648-replay-if-only-i-was-diagnosed-with-adhd-earlier.mp3","summary":"Helping Others Navigate Neurodivergence: My Calling as an ADHD Coach Have you heard the three myths about managing ADHD that might be holding you back? Myth #1: ADHD is just about being hyperactive. Myth #2: People with ADHD can't succeed in their careers. Myth #3: ADHD management strategies are one-size-fits-all. T he truth might surprise you, and I can't wait to share it with you. Stay tuned for the eye-opening strategies that could change the game for managing ADHD in your daily life....","meta_description":"Helping Others Navigate Neurodivergence: My Calling as an ADHD Coach Have you heard the three myths about managing ADHD that might be holding you back? My…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3109,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/replay-if-only-i-was-diagnosed-with-adhd-earlier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/replay-if-only-i-was-diagnosed-with-adhd-earlier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}