{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"If Only I Had Asked For Help Sooner","slug":"if-only-i-had-asked-for-help-sooner","published_at":"2025-10-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-had-asked-for-help-sooner","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293644-if-only-i-had-asked-for-help-sooner.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293644-if-only-i-had-asked-for-help-sooner.mp3","summary":"Ever wondered why some of the most talented, hardworking professionals still hit a wall in their careers—despite doing everything right? In this inspiring episode, Dr. Vicki Johnson reveals how her biggest career breakthrough didn’t come from another award or all-nighter—but from something far more powerful: learning to ask for help. As the founder and CEO of ProFellow, the leading resource for competitive fellowships and leadership programs, Dr. Johnson has guided thousands of ...","meta_description":"Ever wondered why some of the most talented, hardworking professionals still hit a wall in their careers—despite doing everything right? In this inspiring…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2851,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/if-only-i-had-asked-for-help-sooner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-had-asked-for-help-sooner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}