{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"If Only I Hadn't Gone Into Early Menopause","slug":"if-only-i-hadn-t-gone-into-early-menopause","published_at":"2025-06-24T10:00:22+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-hadn-t-gone-into-early-menopause","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293652-if-only-i-hadn-t-gone-into-early-menopause.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293652-if-only-i-hadn-t-gone-into-early-menopause.mp3","summary":"If Only I Hadn’t Gone Into Early Menopause: Turning Challenges into Strength What happens when life takes an unexpected turn—one that disrupts your health, identity, and plans for the future? For Nirit Roddy, early menopause wasn’t just a medical milestone; it was a wake-up call that reshaped her relationship with her body, her goals, and her purpose. In this deeply personal episode, Nirit shares how navigating early menopause became a turning point in her life. From struggling with energ...","meta_description":"If Only I Hadn’t Gone Into Early Menopause: Turning Challenges into Strength What happens when life takes an unexpected turn—one that disrupts your health…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2726,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/if-only-i-hadn-t-gone-into-early-menopause/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-hadn-t-gone-into-early-menopause.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}