{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"If Only I Had Trusted My Gut","slug":"if-only-i-had-trusted-my-gut","published_at":"2025-11-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-had-trusted-my-gut","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293643-if-only-i-had-trusted-my-gut.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293643-if-only-i-had-trusted-my-gut.mp3","summary":"When life throws unexpected curveballs, it’s easy to spiral into regret and self-blame. But what if those painful moments were actually sacred invitations—to pause, heal, and transform? In this deeply moving episode, Brenda L. Balding, a nurse and spiritual guide, shares how losing $60,000—including her late father’s estate—to a sophisticated scam became the beginning of her greatest spiritual awakening. Instead of staying trapped in anger and loss, Brenda found clarity, fo...","meta_description":"When life throws unexpected curveballs, it’s easy to spiral into regret and self-blame. But what if those painful moments were actually sacred invitations…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/if-only-i-had-trusted-my-gut/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-had-trusted-my-gut.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}