{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"If Only I Had Gotten My Diagnosis Earlier","slug":"if-only-i-had-gotten-my-diagnosis-earlier","published_at":"2025-09-17T10:00:00+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-had-gotten-my-diagnosis-earlier","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293646-if-only-i-had-gotten-my-diagnosis-earlier.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293646-if-only-i-had-gotten-my-diagnosis-earlier.mp3","summary":"If Only I’d Known Sooner: Navigating HR, Bipolar Disorder, and the Secret to Better Workplaces Are you tired of launching communication initiatives, DEI trainings, or new HR strategies only to face the same burnout, misunderstandings, and resistance from leadership? You’re not alone. Many HR leaders, managers, and advocates for inclusion feel stuck between wanting real change and hitting the same barriers. In this episode, I’m joined by Lindsay Mattes —HR leader, TEDx speaker, author, and...","meta_description":"If Only I’d Known Sooner: Navigating HR, Bipolar Disorder, and the Secret to Better Workplaces Are you tired of launching communication initiatives, DEI t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/if-only-i-had-gotten-my-diagnosis-earlier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/if-only-i-had-gotten-my-diagnosis-earlier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}