Podcast

Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

Author

Hope Pedraza| Functional Health & Human Design for Women

Feed episode count

392

Official site

https://hopefulandwholesome.podbean.com

RSS

https://rss.buzzsprout.com/2117648.rss

JSON

/v1/public/podcasts/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797

Markdown

/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797.md

Summary

You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to their bodies, and start asking the question nobody else is asking: what if the system itself is making you sick? Host Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner — brings weekly conversations at the intersection of functional health for women, Human Design, nervous system healing, and the deconstruction of everything that taught you to abandon yourself in the first place. This is where we stop seeing burnout as a personal failure and see it as a predictable outcome of systems — hustle culture, purity culture, performance culture, and patriarchal conditioning — that were never designed with your body in mind. Each week we go deep on: Functional labs, hormone health, and root-cause healing for women Human Design embodiment, energetics, and body intelligence Nervous system regulation and somatic healing for high achievers Subconscious reprogramming, NLP, and reclaiming inner authority Deconditioning from religious trauma, patriarchal systems, and "good g…

Episodes