# Why Work-Life Balance is a Myth: What High Achieving Women Actually Need Instead

Page: https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/why-work-life-balance-is-a-myth-what-high-achieving-women-actually-need-instead
Text version: https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/why-work-life-balance-is-a-myth-what-high-achieving-women-actually-need-instead.md
Podcast: [Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs](https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797)
Published: 2026-06-16T08:00:00+00:00
Episode link: https://www.buzzsprout.com/2117648/episodes/19254211-why-work-life-balance-is-a-myth-what-high-achieving-women-actually-need-instead.mp3
Audio file: https://www.buzzsprout.com/2117648/episodes/19254211-why-work-life-balance-is-a-myth-what-high-achieving-women-actually-need-instead.mp3
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Duration seconds: 2048

## Resource

Send us Fan Mail You've been chasing balance, and it's been draining you. What if the whole goal was wrong from the start? Burnout coach and creator of The ROCKSTAR Framework™, Megan Caldwell, gets real about surviving burnout twice, what it actually looks like to thrive as a high-achieving mom and entrepreneur, and why fun, play, and joy aren't luxuries, they're non-negotiables. In this episode, you'll learn: Why "balance" is a myth, and the reframe that actually creates sustainable al...

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