{"podcast":{"title":"Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs","slug":"hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797","podcast_index_feed_id":192797,"rss_url":"https://rss.buzzsprout.com/2117648.rss","website_url":"https://hopefulandwholesome.podbean.com","image_url":"https://storage.buzzsprout.com/a26duamk3kxbaopgdzo2k5cxnrzj?.jpg","author":"Hope Pedraza| Functional Health & Human Design for Women","episode_count":400,"summary":"You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to their bodies, and start asking the question nobody else is asking: what if the system itself is making you sick? Host Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner — brings weekly conversations at the intersection of functional health for women, Human Design, nervous system healing, and the deconstruction of everything that taught you to abandon yourself in the first place. This is where we stop seeing burnout as a personal failure and see it as a predictable outcome of systems — hustle culture, purity culture, performance culture, and patriarchal conditioning — that were never designed with your body in mind. Each week we go deep on: Functional labs, hormone health, and root-cause healing for women Human Design embodiment, energetics, and body intelligence Nervous system regulation and somatic healing for high achievers Subconscious reprogramming, NLP, and reclaiming inner authority Deconditioning from religious trauma, patriarchal systems, and \"good g…","last_synced_at":"2026-09-15T16:17:28.914867+00:00","page_url":"https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797"},"episode":{"title":"Your Location Is Affecting Your Business More Than Your Strategy: Here's What to Do About It","slug":"your-location-is-affecting-your-business-more-than-your-strategy-here-s-what-to-do-about-it","published_at":"2026-08-11T08:00:00+00:00","page_url":"https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/your-location-is-affecting-your-business-more-than-your-strategy-here-s-what-to-do-about-it","show_page_url":"https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797","url":"https://www.buzzsprout.com/2117648/episodes/19595043-your-location-is-affecting-your-business-more-than-your-strategy-here-s-what-to-do-about-it.mp3","audio_url":"https://www.buzzsprout.com/2117648/episodes/19595043-your-location-is-affecting-your-business-more-than-your-strategy-here-s-what-to-do-about-it.mp3","summary":"Send us Fan Mail What if the missing piece in your business growth, your energy, and your sense of home isn't a strategy, but your location? If you're a high-achieving woman who's done the work, optimized everything, and still feels like something's off, this episode is going to blow your mind. Astrocartographer and locational astrology expert Helena Woods joins Hope to break down one of the most underutilized tools for entrepreneurs: using your unique astrocartography map to amplify visibili...","meta_description":"Send us Fan Mail What if the missing piece in your business growth, your energy, and your sense of home isn't a strategy, but your location? If you're a h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/episodes/your-location-is-affecting-your-business-more-than-your-strategy-here-s-what-to-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/your-location-is-affecting-your-business-more-than-your-strategy-here-s-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}