Stenobird

Episode

The Wellness Industry is Lying to You: How to Cut Through the Noise and Find What Actually Heals Women

Podcast
Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs
Published
Feb 24, 2026
Duration seconds
2914
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2117648/episodes/18585064-the-wellness-industry-is-lying-to-you-how-to-cut-through-the-noise-and-find-what-actually-heals-women.mp3
Audio
https://www.buzzsprout.com/2117648/episodes/18585064-the-wellness-industry-is-lying-to-you-how-to-cut-through-the-noise-and-find-what-actually-heals-women.mp3
JSON
/v1/public/podcasts/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/episodes/the-wellness-industry-is-lying-to-you-how-to-cut-through-the-noise-and-find-what-actually-heals-women
Markdown
/podcast/hopeful-and-wholesome-wellness-human-design-somatic-healing-for-high-achieving-women-and-entrepreneurs-192797/the-wellness-industry-is-lying-to-you-how-to-cut-through-the-noise-and-find-what-actually-heals-women.md

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Summary

Send us Fan Mail If you’ve ever felt like the holistic health world is a screaming room full of contradictory advice—this one will feel like a deep exhale. In this candid conversation, I’m joined by Jess Aldredge and Ashley Ihemelu from the Wellness Reality Check podcast—two health practitioners, moms, and best friends who are here to bring the wellness space back down to earth. We unpack the “quick fix” machine (from trendy supplements to injectables, peptides, and the endless new thing), wh...