Podcast

C-PTSD: Let's Make Sense Of This Sh*t

Author

Let's Work This Sh*t Out

Feed episode count

152

Official site

https://www.spreaker.com/podcast/c-ptsd-let-s-make-sense-of-this-sh-t--6331440

RSS

https://www.spreaker.com/show/6331440/episodes/feed

JSON

/v1/public/podcasts/c-ptsd-let-s-make-sense-of-this-sh-t-7040150

Markdown

/podcast/c-ptsd-let-s-make-sense-of-this-sh-t-7040150.md

Summary

CPTSD: Let’s Make Sense of This Sh*t Living with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real. Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes. Tune in twice a week as we explore what it truly means to live with CPTSD. Our Main Podcast episodes (Tuesdays) feature in-depth discussions, expert advice, and actionable tools to help you understand and navigate CPTSD. On Fridays , our Healing Episodes deliver short, calming exercises and grounding techniques to help you find balance and relief in the moment. Through raw conversations, expert insights, and an unshakeable sense of empathy, we’re here to help you make sense of the tough stuff and remind you that healing is within reach—even when it feels impossible. Whether you’re battling anxiety, emotional flashbacks, or the daily weight of…

Episodes