Podcast

C-PTSD: Let's Make Sense Of This Sh*t

Author

Let's Work This Sh*t Out

Feed episode count

167

Official site

https://www.spreaker.com/podcast/c-ptsd-let-s-make-sense-of-this-sh-t--6331440

RSS

https://www.spreaker.com/show/6331440/episodes/feed

JSON

/v1/public/podcasts/c-ptsd-let-s-make-sense-of-this-sh-t-7040150

Markdown

/podcast/c-ptsd-let-s-make-sense-of-this-sh-t-7040150.md

Summary

This show is for adults living with complex PTSD who need trauma-framed, 8–12 minute explainers and micro-tools they can use between therapy sessions—not generic wellness content. We own the lexicon of complex trauma, CPTSD, flashbacks, dissociation, fawn response, hypervigilance, and trauma boundaries. Every title leads with CPTSD or trauma context. We never publish bare "grounding," "breathing," or "healing journey" episodes that compete with `anxiety` or `grief`; we never promise cures, diagnose listeners, or replace licensed trauma therapy. --- Topics include: CPTSD: Let's Make Sense of This Shit. Audio for this show is produced with AI assistance. Episodes are researched, scripted, and reviewed for accuracy before release. Become a supporter of this podcast: https://www.spreaker.com/podcast/c-ptsd-let-s-make-sense-of-this-sh-t--6331440/support .

Episodes