Podcast

Black Girls Heal

Author: Shena Lashey
Feed episode count: 343
Official site: https://redcircle.com/shows/black-girls-heal
RSS: https://feeds.redcircle.com/9ffa5a03-eed8-4e85-907d-b0e819676a2e
JSON: /v1/public/podcasts/black-girls-heal-77468
Markdown: /podcast/black-girls-heal-77468.md

Summary

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

Episodes

Jun 2, 2026 · not_requested

#337: Summer Sabbatical Relationships for Self Love

Duration seconds: 2403
Source: http://blackgirlsheal.org

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May 26, 2026 · not_requested

#336: Summer Sabbatical Homework for Relationships

Duration seconds: 2263
Source: http://blackgirlsheal.org

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May 6, 2026 · not_requested

#335: 3 Ways to Find Positivity in Times of Stress

Duration seconds: 1547
Source: http://blackgirlsheal.org

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Apr 29, 2026 · not_requested

#334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You

Duration seconds: 1841
Source: http://blackgirlsheal.org

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Apr 22, 2026 · not_requested

#333: When You're Healing Alone

Duration seconds: 1560
Source: http://blackgirlsheal.org

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Apr 15, 2026 · not_requested

#332: Why Your Feelings Need Structure

Duration seconds: 1316
Source: http://blackgirlsheal.org

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Apr 8, 2026 · not_requested

#331: 3 Strengths Gained by Taking Your Power Back in No Contact

Duration seconds: 1671
Source: http://blackgirlsheal.org

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Apr 1, 2026 · not_requested

#330: Writing the No Contact Book (Behind the Scenes & More)

Duration seconds: 1627
Source: http://blackgirlsheal.org

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Mar 18, 2026 · not_requested

#329: When You’re Too Busy to Find Love

Duration seconds: 2815
Source: http://blackgirlsheal.org

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Mar 11, 2026 · not_requested

#328: Why your breakups hit differently (why they hurt so much more)

Duration seconds: 1284
Source: http://blackgirlsheal.org

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Mar 4, 2026 · not_requested

#327: 3 Tips to Cope With a Breakup

Duration seconds: 1169
Source: http://blackgirlsheal.org

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Feb 25, 2026 · not_requested

#326: Where am I in my love addiction journey? (5 stages of healing)

Duration seconds: 1671
Source: http://blackgirlsheal.org

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Feb 18, 2026 · not_requested

#325: Can I be both a love addict and love avoidant?

Duration seconds: 820
Source: http://blackgirlsheal.org

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Feb 11, 2026 · not_requested

#324: how do I get my time back from this relationship

Duration seconds: 994
Source: http://blackgirlsheal.org

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Feb 4, 2026 · not_requested

#323: You're too pretty for him

Duration seconds: 633
Source: http://blackgirlsheal.org

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Jan 28, 2026 · not_requested

#322: How To Put Yourself First Pt 4

Duration seconds: 1454
Source: http://blackgirlsheal.org

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Jan 21, 2026 · not_requested

#321: How to Put Yourself First Pt 3

Duration seconds: 2124
Source: http://blackgirlsheal.org

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Jan 14, 2026 · not_requested

#320: How to Put Yourself First Pt. 2 - Building Roots

Duration seconds: 1326
Source: http://blackgirlsheal.org

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Jan 7, 2026 · not_requested

#319: How to Put Yourself First Pt. 1

Duration seconds: 1886
Source: http://blackgirlsheal.org

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Dec 25, 2025 · not_requested

#318: Merry Christmas! Merry Chrysler!

Duration seconds: 221
Source: http://blackgirlsheal.org

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Dec 16, 2025 · not_requested

#317: Youngest Daughters & Childhood Emotional Neglect

Duration seconds: 1162
Source: http://blackgirlsheal.org

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Dec 9, 2025 · not_requested

#316: Middle Daughters and Childhood Emotional Neglect

Duration seconds: 1316
Source: http://blackgirlsheal.org

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Dec 2, 2025 · not_requested

#315: Oldest Daughters and Childhood Emotional Neglect

Duration seconds: 1580
Source: http://blackgirlsheal.org

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Nov 25, 2025 · not_requested

#314: You Don't Have to Be the Family Savior

Duration seconds: 2399
Source: http://blackgirlsheal.org

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Nov 18, 2025 · not_requested

#313: The 3 Best Partners for Love Avoidant Archetypes

Duration seconds: 2062
Source: http://blackgirlsheal.org

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