Episode

#336: Summer Sabbatical Homework for Relationships

Podcast
Black Girls Heal
Published
May 26, 2026
Duration seconds
2263
Processing state
not_requested
Canonical source
http://blackgirlsheal.org
Audio
https://pscrb.fm/rss/p/audio4.redcircle.com/episodes/52ee0719-5428-49d6-b383-a1a20d44246d/stream.mp3
JSON
/v1/public/podcasts/black-girls-heal-77468/episodes/336-summer-sabbatical-homework-for-relationships
Markdown
/podcast/black-girls-heal-77468/336-summer-sabbatical-homework-for-relationships.md

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Summary

In this episode, Shena shares a practical and compassionate roadmap for healing relationship patterns, reconnecting with yourself, and creating healthier experiences in love. Through reflective journaling prompts, grounding exercises, and emotional inventory work, she invites you to use the next 90 days as an opportunity to break unhealthy cycles, strengthen self-trust, and create space for the kind of love and peace you truly desire. Whether you’re healing from heartbreak, navigating relationship anxiety, or learning how to choose yourself differently, this episode offers gentle yet honest guidance to support your healing journey and next chapter. Download Summer Sabbatical Homework Summer Sale Courses Mentioned BGH Method How to Make it Work Between Love Avoidants and Love Addicts (Workshop) Full Course Library Our Sponsors: * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy