# #333: When You're Healing Alone

Page: https://stenobird.com/podcast/black-girls-heal-77468/333-when-you-re-healing-alone
Text version: https://stenobird.com/podcast/black-girls-heal-77468/333-when-you-re-healing-alone.md
Podcast: [Black Girls Heal](https://stenobird.com/podcast/black-girls-heal-77468)
Published: 2026-04-22T08:00:27+00:00
Episode link: http://blackgirlsheal.org
Audio file: https://pscrb.fm/rss/p/audio4.redcircle.com/episodes/cbd1683d-f9a1-4a7b-be49-1eb23eecc976/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/black-girls-heal-77468/episodes/333-when-you-re-healing-alone
Duration seconds: 1560

## Resource

In this episode, Shena explores what it looks like to navigate your healing journey without the support system you wish you had. If you’re in a season where you’ve outgrown certain relationships but haven’t yet found your tribe, this conversation will meet you right where you are. This episode is a reminder that even if you’re healing alone, you’re not stuck but you’re creating space for the relationships and life you truly desire. Resources mentioned in the episode: BGH Method: http://www.blackgirlsheal.org/method The 4 Step Roadmap to Heal Love Addiction: https://www.blackgirlsheal.org/roadmap Connect with us: Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode. Our Sponsors: * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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