{"podcast":{"title":"Black Girls Heal","slug":"black-girls-heal-77468","podcast_index_feed_id":77468,"rss_url":"https://feeds.redcircle.com/9ffa5a03-eed8-4e85-907d-b0e819676a2e","website_url":"https://redcircle.com/shows/black-girls-heal","image_url":"https://media.redcircle.com/images/2022/8/22/17/aa003a08-4565-4903-9ac1-86b1d108d3de_final_BGH_podcastcover.jpg","author":"Shena Lashey","episode_count":343,"summary":"Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/black-girls-heal-77468"},"episode":{"title":"#328: Why your breakups hit differently (why they hurt so much more)","slug":"328-why-your-breakups-hit-differently-why-they-hurt-so-much-more","published_at":"2026-03-11T12:24:30+00:00","page_url":"https://stenobird.com/podcast/black-girls-heal-77468/328-why-your-breakups-hit-differently-why-they-hurt-so-much-more","show_page_url":"https://stenobird.com/podcast/black-girls-heal-77468","url":"http://blackgirlsheal.org","audio_url":"https://pscrb.fm/rss/p/audio4.redcircle.com/episodes/6e2fb169-d190-42af-aea1-3d40077fc283/stream.mp3","summary":"In this episode, I go over why your breakup pain hits differently than others, describe the process named \"withdrawal,\" and what you can do about it. Join me in the BGH Method Get our free 5 step roadmap to heal from love addiction Our Sponsors: * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"In this episode, I go over why your breakup pain hits differently than others, describe the process named \"withdrawal,\" and what you can do about it. Join…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-girls-heal-77468/episodes/328-why-your-breakups-hit-differently-why-they-hurt-so-much-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-girls-heal-77468/328-why-your-breakups-hit-differently-why-they-hurt-so-much-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}