# Black Girls Heal

Page: https://stenobird.com/podcast/black-girls-heal-77468
Text version: https://stenobird.com/podcast/black-girls-heal-77468.md
RSS feed: https://feeds.redcircle.com/9ffa5a03-eed8-4e85-907d-b0e819676a2e
Official site: https://redcircle.com/shows/black-girls-heal
Author: Shena Lashey
Episodes: 343

## Resource

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/black-girls-heal-77468
Markdown: https://stenobird.com/podcast/black-girls-heal-77468.md

## Episodes
- [#337: Summer Sabbatical Relationships for Self Love](https://stenobird.com/podcast/black-girls-heal-77468/337-summer-sabbatical-relationships-for-self-love) — 2026-06-02T08:00:21+00:00
- [#336: Summer Sabbatical Homework for Relationships](https://stenobird.com/podcast/black-girls-heal-77468/336-summer-sabbatical-homework-for-relationships) — 2026-05-26T08:00:54+00:00
- [#335: 3 Ways to Find Positivity in Times of Stress](https://stenobird.com/podcast/black-girls-heal-77468/335-3-ways-to-find-positivity-in-times-of-stress) — 2026-05-06T11:00:35+00:00
- [#334: Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You](https://stenobird.com/podcast/black-girls-heal-77468/334-future-fakers-secret-emotional-abusers-cheaters-do-not-deserve-you) — 2026-04-29T15:30:50+00:00
- [#333: When You're Healing Alone](https://stenobird.com/podcast/black-girls-heal-77468/333-when-you-re-healing-alone) — 2026-04-22T08:00:27+00:00
- [#332: Why Your Feelings Need Structure](https://stenobird.com/podcast/black-girls-heal-77468/332-why-your-feelings-need-structure) — 2026-04-15T08:00:04+00:00
- [#331: 3 Strengths Gained by Taking Your Power Back in No Contact](https://stenobird.com/podcast/black-girls-heal-77468/331-3-strengths-gained-by-taking-your-power-back-in-no-contact) — 2026-04-08T08:00:54+00:00
- [#330: Writing the No Contact Book (Behind the Scenes & More)](https://stenobird.com/podcast/black-girls-heal-77468/330-writing-the-no-contact-book-behind-the-scenes-more) — 2026-04-01T08:00:05+00:00
- [#329: When You’re Too Busy to Find Love](https://stenobird.com/podcast/black-girls-heal-77468/329-when-you-re-too-busy-to-find-love) — 2026-03-18T14:15:09+00:00
- [#328: Why your breakups hit differently (why they hurt so much more)](https://stenobird.com/podcast/black-girls-heal-77468/328-why-your-breakups-hit-differently-why-they-hurt-so-much-more) — 2026-03-11T12:24:30+00:00
- [#327: 3 Tips to Cope With a Breakup](https://stenobird.com/podcast/black-girls-heal-77468/327-3-tips-to-cope-with-a-breakup) — 2026-03-04T09:00:20+00:00
- [#326: Where am I in my love addiction journey? (5 stages of healing)](https://stenobird.com/podcast/black-girls-heal-77468/326-where-am-i-in-my-love-addiction-journey-5-stages-of-healing) — 2026-02-25T12:00:53+00:00
- [#325: Can I be both a love addict and love avoidant?](https://stenobird.com/podcast/black-girls-heal-77468/325-can-i-be-both-a-love-addict-and-love-avoidant) — 2026-02-18T17:30:18+00:00
- [#324: how do I get my time back from this relationship](https://stenobird.com/podcast/black-girls-heal-77468/324-how-do-i-get-my-time-back-from-this-relationship) — 2026-02-11T09:00:12+00:00
- [#323: You're too pretty for him](https://stenobird.com/podcast/black-girls-heal-77468/323-you-re-too-pretty-for-him) — 2026-02-04T14:12:54+00:00
- [#322: How To Put Yourself First Pt 4](https://stenobird.com/podcast/black-girls-heal-77468/322-how-to-put-yourself-first-pt-4) — 2026-01-28T09:00:39+00:00
- [#321: How to Put Yourself First Pt 3](https://stenobird.com/podcast/black-girls-heal-77468/321-how-to-put-yourself-first-pt-3) — 2026-01-21T09:00:42+00:00
- [#320: How to Put Yourself First Pt. 2 - Building Roots](https://stenobird.com/podcast/black-girls-heal-77468/320-how-to-put-yourself-first-pt-2-building-roots) — 2026-01-14T09:00:24+00:00
- [#319: How to Put Yourself First Pt. 1](https://stenobird.com/podcast/black-girls-heal-77468/319-how-to-put-yourself-first-pt-1) — 2026-01-07T09:00:12+00:00
- [#318: Merry Christmas! Merry Chrysler!](https://stenobird.com/podcast/black-girls-heal-77468/318-merry-christmas-merry-chrysler) — 2025-12-25T14:55:49+00:00
- [#317: Youngest Daughters & Childhood Emotional Neglect](https://stenobird.com/podcast/black-girls-heal-77468/317-youngest-daughters-childhood-emotional-neglect) — 2025-12-16T22:50:16+00:00
- [#316: Middle Daughters and Childhood Emotional Neglect](https://stenobird.com/podcast/black-girls-heal-77468/316-middle-daughters-and-childhood-emotional-neglect) — 2025-12-09T09:00:36+00:00
- [#315: Oldest Daughters and Childhood Emotional Neglect](https://stenobird.com/podcast/black-girls-heal-77468/315-oldest-daughters-and-childhood-emotional-neglect) — 2025-12-02T09:00:53+00:00
- [#314: You Don't Have to Be the Family Savior](https://stenobird.com/podcast/black-girls-heal-77468/314-you-don-t-have-to-be-the-family-savior) — 2025-11-25T11:07:33+00:00
- [#313: The 3 Best Partners for Love Avoidant Archetypes](https://stenobird.com/podcast/black-girls-heal-77468/313-the-3-best-partners-for-love-avoidant-archetypes) — 2025-11-18T09:00:33+00:00

## Actions

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