# #335: 3 Ways to Find Positivity in Times of Stress Page: https://stenobird.com/podcast/black-girls-heal-77468/335-3-ways-to-find-positivity-in-times-of-stress Text version: https://stenobird.com/podcast/black-girls-heal-77468/335-3-ways-to-find-positivity-in-times-of-stress.md Podcast: [Black Girls Heal](https://stenobird.com/podcast/black-girls-heal-77468) Published: 2026-05-06T11:00:35+00:00 Episode link: http://blackgirlsheal.org Audio file: https://pscrb.fm/rss/p/audio4.redcircle.com/episodes/e4114d36-2bac-421b-8a35-5120a9c02789/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/black-girls-heal-77468/episodes/335-3-ways-to-find-positivity-in-times-of-stress Duration seconds: 1547 ## Resource Join me in the BGH Method for 12 weeks of recovery from love addiction, love avoidance, and the trauma that causes it to get the relationships you want: Click here to learn more Our Sponsors: * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/black-girls-heal-77468/episodes/335-3-ways-to-find-positivity-in-times-of-stress/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/black-girls-heal-77468/335-3-ways-to-find-positivity-in-times-of-stress.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.