{"podcast":{"title":"Black Girls Heal","slug":"black-girls-heal-77468","podcast_index_feed_id":77468,"rss_url":"https://feeds.redcircle.com/9ffa5a03-eed8-4e85-907d-b0e819676a2e","website_url":"https://redcircle.com/shows/black-girls-heal","image_url":"https://media.redcircle.com/images/2022/8/22/17/aa003a08-4565-4903-9ac1-86b1d108d3de_final_BGH_podcastcover.jpg","author":"Shena Lashey","episode_count":343,"summary":"Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/black-girls-heal-77468"},"episode":{"title":"#318: Merry Christmas! Merry Chrysler!","slug":"318-merry-christmas-merry-chrysler","published_at":"2025-12-25T14:55:49+00:00","page_url":"https://stenobird.com/podcast/black-girls-heal-77468/318-merry-christmas-merry-chrysler","show_page_url":"https://stenobird.com/podcast/black-girls-heal-77468","url":"http://blackgirlsheal.org","audio_url":"https://pscrb.fm/rss/p/audio4.redcircle.com/episodes/693f4156-fd9b-4ccf-ba8c-4e68bb178181/stream.mp3","summary":"A short Merry Christmas message of gratitude to all members of the BGH listening family! Join me at in the BGH Members Club: http://www.blackgirlsheal.org/club Learn the BGH Method in the New Year: http://www.blackgirlsheal.org/method Our Sponsors: * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"A short Merry Christmas message of gratitude to all members of the BGH listening family! Join me at in the BGH Members Club: http://www.blackgirlsheal.org…","key_points":[],"chapters":[],"topics":[],"duration_seconds":221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/black-girls-heal-77468/episodes/318-merry-christmas-merry-chrysler/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/black-girls-heal-77468/318-merry-christmas-merry-chrysler.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}