Podcast

Thrive Podcast

Author: John Beetison
Feed episode count: 47
Official site: https://podcasters.spotify.com/pod/show/john-beetison
RSS: https://anchor.fm/s/314d694/podcast/rss
JSON: /v1/public/podcasts/thrive-podcast-7120259
Markdown: /podcast/thrive-podcast-7120259.md

Summary

Supporting people to lead healthy, confident and empowering lives through sustainable nutrition, training, lifestyle strategies, and mindset work. Having deep and meaningful conversations with leading health and wellbeing professionals to help more people transform their physical health, mindset, and lifestyle. We are all on our own journey to a happier and healthier life, not just for ourselves but also for our families. Join me as I talk about practical and sustainable changes you can make and also empowering conversations with industry professionals. Mind, Body, Happiness

Episodes

Jul 18, 2026 · not_requested

THRIVE principle 2 | Alignment Over Perfection

Duration seconds: 655
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/THRIVE-principle-2--Alignment-Over-Perfection-e3m83oi

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Jul 12, 2026 · not_requested

THRIVE principle 1 | Awareness Before Action

Duration seconds: 608
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/THRIVE-principle-1--Awareness-Before-Action-e3lvoo8

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Jun 28, 2026 · not_requested

The THRIVE Pause Protocol | The 2-Minute Habit That Stops Stress Taking Over

Duration seconds: 1074
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/The-THRIVE-Pause-Protocol--The-2-Minute-Habit-That-Stops-Stress-Taking-Over-e3lcnta

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Jun 3, 2026 · not_requested

THRIVE GUIDE: Social events & alcohol

Duration seconds: 1329
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/THRIVE-GUIDE-Social-events--alcohol-e3ka11g

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May 20, 2026 · not_requested

Stillness: The Missing Skill for Busy Professionals

Duration seconds: 1055
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Stillness-The-Missing-Skill-for-Busy-Professionals-e3jl7ta

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May 6, 2026 · not_requested

🎙️ WHEN LIFE CHANGES, DON’T QUIT - PIVOT

Duration seconds: 849
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/WHEN-LIFE-CHANGES--DONT-QUIT---PIVOT-e3ivqvv

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Apr 19, 2026 · not_requested

How to Train Optimally in Your 40s (Without Burning Out)

Duration seconds: 1861
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/How-to-Train-Optimally-in-Your-40s-Without-Burning-Out-e3i4tle

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Apr 9, 2026 · not_requested

Why High Performers Still Get Stuck - Steve Woods

Duration seconds: 2548
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Why-High-Performers-Still-Get-Stuck---Steve-Woods-e3hlcs5

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Mar 27, 2026 · not_requested

You Don’t Fix Habits Through Shame - You Fix Them Through Awareness

Duration seconds: 1549
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/You-Dont-Fix-Habits-Through-Shame---You-Fix-Them-Through-Awareness-e3h25sq

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Mar 14, 2026 · not_requested

Discipline Isn’t the Problem — Alignment Is

Duration seconds: 710
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Discipline-Isnt-the-Problem--Alignment-Is-e3ge83d

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Feb 27, 2026 · not_requested

Habits are shaping your life.

Duration seconds: 2494
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Habits-are-shaping-your-life-e3fmvd4

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Feb 13, 2026 · not_requested

You’re not lazy. You’ve just trained the wrong pattern.

Duration seconds: 1278
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Youre-not-lazy--Youve-just-trained-the-wrong-pattern-e3f24jn

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Dec 3, 2025 · not_requested

The Mindset Shift High Performers Need to Regain Their Health

Duration seconds: 833
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/The-Mindset-Shift-High-Performers-Need-to-Regain-Their-Health-e3br0bb

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Oct 29, 2025 · not_requested

Train When Life Is Full: Energy, Time & What to Do (for Busy Humans)

Duration seconds: 1291
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Train-When-Life-Is-Full-Energy--Time--What-to-Do-for-Busy-Humans-e3a7in1

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Sep 12, 2025 · not_requested

Creating Thriving Environments for Young Players with Lee Meacham

Duration seconds: 2563
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Creating-Thriving-Environments-for-Young-Players-with-Lee-Meacham-e384urg

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Sep 4, 2025 · not_requested

Change your state to succeed

Duration seconds: 803
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Change-your-state-to-succeed-e37onne

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May 12, 2025 · not_requested

Why “Finding Balance” Isn’t the Answer (And What Is)

Duration seconds: 1126
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Why-Finding-Balance-Isnt-the-Answer-And-What-Is-e32nf5f

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Apr 16, 2025 · not_requested

You're Not Lazy — You're Running on Empty: 5 Ways to Regain Energy & Focus

Duration seconds: 846
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Youre-Not-Lazy--Youre-Running-on-Empty-5-Ways-to-Regain-Energy--Focus-e31kjh3

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Jan 24, 2025 · not_requested

So what is THRIVE?

Duration seconds: 907
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/So-what-is-THRIVE-e2tuj3c

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Dec 28, 2024 · not_requested

The power of life's obstacles

Duration seconds: 1036
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/The-power-of-lifes-obstacles-e2sqmv9

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Dec 12, 2024 · not_requested

"Think Better, Live Better: Unlocking Brain and Gut Health"

Duration seconds: 1782
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Think-Better--Live-Better-Unlocking-Brain-and-Gut-Health-e2s82gn

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Nov 21, 2024 · not_requested

Welcome to THRIVE

Duration seconds: 427
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Welcome-to-THRIVE-e2r9q01

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Nov 3, 2024 · not_requested

Ask this question to support personal development

Duration seconds: 553
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Ask-this-question-to-support-personal-development-e2qgnc0

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Sep 26, 2024 · not_requested

Get a hold of anxiety and overwhelm

Duration seconds: 955
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Get-a-hold-of-anxiety-and-overwhelm-e2otamv

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Aug 15, 2024 · not_requested

Jo Bleetman Podcast - moving past back pain

Duration seconds: 2781
Source: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Jo-Bleetman-Podcast---moving-past-back-pain-e2n7oc4

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