Episode
Change your state to succeed
- Podcast
- Thrive Podcast
- Published
- Sep 4, 2025
- Duration seconds
- 803
- Processing state
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Summary
It’s not just about willpower. It’s about your state of mind. 👉 When you’re in the “Not Me” state (low energy mind): 😩 Stress, overthinking, self-criticism 🌀 Stuck in survival mode 🔒 Fixed in limiting beliefs But when you shift into your “Brilliant Me” state (high energy mind): ✨ Clarity, confidence, and flow 🚀 Powerful decisions and big visions 💡 Energy to take action and stay consistent This simple shift changes everything. Your health. Your habits. Your results. 💡 That’s why I’ve created a free training: “How to Shift Your State — from Struggle to Flow.” Inside, you’ll learn: ✅ How to spot when you’re stuck in “Not Me” ✅ The Thrive tool to reset and shift your state ✅ How to step into “Brilliant Me” — so your choices support the life and health you actually want To work with me to achieve your ultimate health, fitness and Well-being goals. Drop me an email using the email address below [email protected]