{"podcast":{"title":"Thrive Podcast","slug":"thrive-podcast-7120259","podcast_index_feed_id":7120259,"rss_url":"https://anchor.fm/s/314d694/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/john-beetison","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/416973/416973-1730916934372-6f3d367e87525.jpg","author":"John Beetison","episode_count":47,"summary":"Supporting people to lead healthy, confident and empowering lives through sustainable nutrition, training, lifestyle strategies, and mindset work. Having deep and meaningful conversations with leading health and wellbeing professionals to help more people transform their physical health, mindset, and lifestyle. We are all on our own journey to a happier and healthier life, not just for ourselves but also for our families. Join me as I talk about practical and sustainable changes you can make and also empowering conversations with industry professionals. Mind, Body, Happiness","last_synced_at":"2026-07-19T14:18:10.640741+00:00","page_url":"https://stenobird.com/podcast/thrive-podcast-7120259"},"episode":{"title":"Ask this question to support personal development","slug":"ask-this-question-to-support-personal-development","published_at":"2024-11-03T20:19:54+00:00","page_url":"https://stenobird.com/podcast/thrive-podcast-7120259/ask-this-question-to-support-personal-development","show_page_url":"https://stenobird.com/podcast/thrive-podcast-7120259","url":"https://podcasters.spotify.com/pod/show/john-beetison/episodes/Ask-this-question-to-support-personal-development-e2qgnc0","audio_url":"https://anchor.fm/s/314d694/podcast/play/93920064/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-3%2F389191258-44100-2-bd5413c9bd552.mp3","summary":"In this solo episode, I discuss a powerful question that can help you make decisions that support your achievement in life. Whether that is to help improve your health, fitness, or personal development or even to be the best person you can be for the people you care about. We all make decisions on a daily basis that can either move us further towards our goals and ambitions or further away. Anything we can do to help us make better decisions is a skill we all need to nurture. I would love to know if this sort of podcast is supportive. More will come in the coming weeks and months to give you the support and guidance you need to be better.","meta_description":"In this solo episode, I discuss a powerful question that can help you make decisions that support your achievement in life. Whether that is to help improv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":553,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thrive-podcast-7120259/episodes/ask-this-question-to-support-personal-development/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thrive-podcast-7120259/ask-this-question-to-support-personal-development.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}