# Jo Bleetman Podcast - moving past back pain

Page: https://stenobird.com/podcast/thrive-podcast-7120259/jo-bleetman-podcast-moving-past-back-pain
Text version: https://stenobird.com/podcast/thrive-podcast-7120259/jo-bleetman-podcast-moving-past-back-pain.md
Podcast: [Thrive Podcast](https://stenobird.com/podcast/thrive-podcast-7120259)
Published: 2024-08-15T17:11:03+00:00
Episode link: https://podcasters.spotify.com/pod/show/john-beetison/episodes/Jo-Bleetman-Podcast---moving-past-back-pain-e2n7oc4
Audio file: https://anchor.fm/s/314d694/podcast/play/90480452/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-15%2F384826223-44100-2-a35f862b05abf.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/thrive-podcast-7120259/episodes/jo-bleetman-podcast-moving-past-back-pain
Duration seconds: 2781

## Resource

I talked to my good friend Jo Bleetman about all things back pain and the simple steps you can implement to lead a more active, strong and empowering lifestyle. We discuss everything from daily habits that can reduce pain to simple exercises that can help, but we also discuss the importance of mindset and perception of pain and how addressing your pain with physical intervention, addressing your mindset and well-being, can change the way you feel as well. Don't miss this supportive and inspiring conversation with Jo, Make sure to check out Jo's fantastic work at www.linkedin.com/in/joseph-bleetman-630000195 https://movefreelymechanics.com/freemasterclass And his free FB group ⏬ https://www.facebook.com/groups/mobilityandstrengthwithjoseph/?multi_permalinks=7822949057821803&notif_id=1720170052863313&notif_t=feedback_reaction_generic&ref=notif

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/thrive-podcast-7120259/episodes/jo-bleetman-podcast-moving-past-back-pain/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/thrive-podcast-7120259/jo-bleetman-podcast-moving-past-back-pain.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.