{"podcast":{"title":"Thrive Podcast","slug":"thrive-podcast-7120259","podcast_index_feed_id":7120259,"rss_url":"https://anchor.fm/s/314d694/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/john-beetison","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/416973/416973-1730916934372-6f3d367e87525.jpg","author":"John Beetison","episode_count":47,"summary":"Supporting people to lead healthy, confident and empowering lives through sustainable nutrition, training, lifestyle strategies, and mindset work. Having deep and meaningful conversations with leading health and wellbeing professionals to help more people transform their physical health, mindset, and lifestyle. We are all on our own journey to a happier and healthier life, not just for ourselves but also for our families. Join me as I talk about practical and sustainable changes you can make and also empowering conversations with industry professionals. Mind, Body, Happiness","last_synced_at":"2026-07-19T14:18:10.640741+00:00","page_url":"https://stenobird.com/podcast/thrive-podcast-7120259"},"episode":{"title":"So what is THRIVE?","slug":"so-what-is-thrive","published_at":"2025-01-24T18:27:16+00:00","page_url":"https://stenobird.com/podcast/thrive-podcast-7120259/so-what-is-thrive","show_page_url":"https://stenobird.com/podcast/thrive-podcast-7120259","url":"https://podcasters.spotify.com/pod/show/john-beetison/episodes/So-what-is-THRIVE-e2tuj3c","audio_url":"https://anchor.fm/s/314d694/podcast/play/97520172/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-0-24%2F393658501-44100-2-ff60e83047356.mp3","summary":"Thrive: Who is it for, how does it work, and what are the results? In my new episode, I explain how I have helped people transform their health, fitness, body composition, and mindset to thrive over the past two decades. Who thrive is for, how it helps them move out of confusion around improving their health, regaining control over their fitness and body composition, dropping body fat and building muscle, But also realigning with their values and principles so they can appear in the world as their true, powerful selves. They show up for their partner and family and drive their career and business to the next level with clarity, energy, and focus. Not only impacting their own lives but positively impacting the lives of their family as well. Check out my new 15-minute video/ podcast, in which I explain in detail how my 90-day program, Thriving, can transform your life. Client results included 🤯 And if you enjoyed the video, would you like to take action and learn more about how Thrive can help you? Drop me a DM with the word 'thrive', and we can arrange a time to chat 😊 email john@thestronglifeclub.co.uk","meta_description":"Thrive: Who is it for, how does it work, and what are the results? In my new episode, I explain how I have helped people transform their health, fitness,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":907,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thrive-podcast-7120259/episodes/so-what-is-thrive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thrive-podcast-7120259/so-what-is-thrive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}