Podcast

The Upgrade Edit

Author: Davina Rankin
Feed episode count: 168
Official site: https://www.theupgradebydavina.com/
RSS: https://api.riverside.fm/hosting/pjtaWeyn.rss
JSON: /v1/public/podcasts/the-upgrade-edit-6406311
Markdown: /podcast/the-upgrade-edit-6406311.md

Summary

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.

Episodes

Jul 6, 2026 · not_requested

Why Rest Is the Secret to Your Next Upgrade (& Why I Burned 4 Years Worth of My Journals)

Duration seconds: 1491
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Jun 24, 2026 · not_requested

Low Libido? Or Maybe You're Living A Life That Doesn't Turn You On.

Duration seconds: 1742
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Jun 14, 2026 · not_requested

The Dopamine Trap: Why Women Lose Themselves In Love

Duration seconds: 1791
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Jun 10, 2026 · not_requested

Everyone Talks About Manifesting Love, But What If You're Missing The Beauty Of What's Already Here?

Duration seconds: 1500
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May 6, 2026 · not_requested

✨Manifestation Special ✨ How Your Emotional State Is Secretly Creating Your Reality

Duration seconds: 1308
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Apr 9, 2026 · not_requested

From Anxious to Securely Attached: How I Learned to Feel Safe & Soften Into New Love 🌹

Duration seconds: 2164
Source: https://api.riverside.com/hosting-analytics/media/7cef5bb10aae311ce44770baba8000d51b6bdd1b169f8ed0a7fe529eb3935a01/eyJlcGlzb2RlSWQiOiI5NTAyNDU4OS0zYmVmLTQwYTgtOWE3ZC1hMTc4NmU5OWIyZGYiLCJwb2RjYXN0SWQiOiI1YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAiLCJhY2NvdW50SWQiOiI2OTVlZjliMDI2YjJjYjZmYjY3YjZlOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNzVmMWI4ZTg0ZmUzYTllOWZjYTJhL2RhdmluYS1yYW5raW5zLXN0dWRpby1jb21wb3Nlci0yMDI2LTQtOV9fMTAtMTEtNy5tcDMifQ==.mp3

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Mar 5, 2026 · not_requested

Juicy Permission Slips: Boundaries in Dating, Leaving Friendships & Curating Your Social Media

Duration seconds: 1517
Source: https://api.riverside.com/hosting-analytics/media/4dbbe166e19b2510ff4e0d4fe9042594f06b1f90c2aaef2167eb7dfb33945d52/eyJlcGlzb2RlSWQiOiI3ZjM5ZWRlYS01NzQzLTQ3MzctYjExNS02ZjcxZmZmN2ZiYTEiLCJwb2RjYXN0SWQiOiI1YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAiLCJhY2NvdW50SWQiOiI2OTVlZjliMDI2YjJjYjZmYjY3YjZlOTAiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlhOGY2ZjBlYjVmM2Y4NTVlYzI1OGVkL2RhdmluYS1yYW5raW5zLXN0dWRpby1jb21wb3Nlci0yMDI2LTMtNV9fNC0yMi0yNC5tcDMifQ==.mp3

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Feb 8, 2026 · not_requested

Get Out of Your Head and Into Your Body: The Missing Piece of Healing

Duration seconds: 3324
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Feb 4, 2026 · not_requested

The 2026 Upgrade: Celibacy Szn Is Over (But the Work Is Just Beginning)

Duration seconds: 1596
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Sep 21, 2025 · not_requested

My Journey To The Amazon: Shamans, Plant Medicine Ceremonies & Life Altering Realisations

Duration seconds: 3851
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Jul 6, 2025 · not_requested

Warning: This Manifestation Episode Might Shift Your Entire Reality – A potent chat with Georgie Stevenson

Duration seconds: 3140
Source: https://api.riverside.com/hosting-analytics/media/f713e63d425a7817aa3ea24f202cbc164c948970d3873d2b25db29ccc53baec6/eyJlcGlzb2RlSWQiOiIwNzFmMTA0Yi1mYWVhLTQyNWYtODljYy1jZjkyZmE3OWU2ODYiLCJwb2RjYXN0SWQiOiI1YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAiLCJhY2NvdW50SWQiOiI2OTVlZjliMDI2YjJjYjZmYjY3YjZlOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAvZXBpc29kZXMvMDcxZjEwNGItZmFlYS00MjVmLTg5Y2MtY2Y5MmZhNzllNjg2L1BDUzM4MTY1MTM5NjIubXAzIn0=.mp3

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Feb 9, 2025 · not_requested

Endometriosis Explained: Signs, Symptoms & What You Need to Know With Katherine Hay

Duration seconds: 1935
Source: https://omny.fm/shows/who-me/the-endo-ep

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Feb 4, 2025 · not_requested

Relationships & Parenting Mini Series - Discipline In Blended Families With Kris Byrnes

Duration seconds: 1219
Source: https://omny.fm/shows/who-me/episode-6

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Jan 26, 2025 · not_requested

Want Him to ‘Do the Work’? How to inspire your partners healing journey with Ryan Moresby-White

Duration seconds: 2698
Source: https://omny.fm/shows/who-me/wm-beard-guy

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Dec 22, 2024 · not_requested

Who Me Moments: 5 steps to Stop a Negative Spiral

Duration seconds: 547
Source: https://omny.fm/shows/who-me/who-me-moments-5-steps-to-stop-a-negative-spiral

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Dec 17, 2024 · not_requested

Navigating new relationships + introducing your kids to a new partner | Relationships + Parenting mini series ✨ with Kris Byrnes

Duration seconds: 1115
Source: https://omny.fm/shows/who-me/kris-mini-series-ep-3-mixdown-1

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Sep 22, 2024 · not_requested

Feminine as fk 🫦🔥💅🏽❤️ My hot tips on how to step into your divine feminine essence & become a magnet for the life of your dreams

Duration seconds: 1184
Source: https://omny.fm/shows/who-me/feminine-as-fk-my-hot-tips-on-how-to-step-into-you

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Sep 15, 2024 · not_requested

Your entire life can change in 1 year! How I quantum leaped into my dream life by just doing just 1% better each day 💸🧘🏽‍♀️✨📝

Duration seconds: 1048
Source: https://omny.fm/shows/who-me/who-me-solo-sep-10

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Sep 1, 2024 · not_requested

Do You Have a Healthy Yoni? Talking All Things Vaginal Health & Microbiome with Tash Miers

Duration seconds: 2229
Source: https://omny.fm/shows/who-me/who-me-vag-biome

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Jul 28, 2024 · not_requested

‘What if it turns out better than I could have ever imagined’ ✨The lighter side of separation & solo parenting with Emma Ceolin

Duration seconds: 2284
Source: https://omny.fm/shows/who-me/wm-3007

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Jul 14, 2024 · not_requested

How to change your whole life around TODAY, by simply just deciding 💡💭 with Missy Robinson

Duration seconds: 2306
Source: https://omny.fm/shows/who-me/wm-missy

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Apr 30, 2024 · not_requested

Get out of your comfort zone 👊🏽 Why taking the leap is always worth it!

Duration seconds: 500
Source: https://omny.fm/shows/who-me/comfort-zone-mixdown-1

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Jan 23, 2024 · not_requested

Celibacy update: The crystal yoni wand arrived & it’s getting a 5 star review 🫦🔥✨

Duration seconds: 1458
Source: https://omny.fm/shows/who-me/bonus-yeoni-mixdown-1

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Dec 25, 2023 · not_requested

A Christmas message from Davvy & Mila

Duration seconds: 173
Source: https://omny.fm/shows/who-me/a-christmas-message-from-davvy-mila

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Dec 19, 2023 · not_requested

Body positivity & loving yourself at every size with Kaleena Steinbeck 💕

Duration seconds: 1978
Source: https://omny.fm/shows/who-me/body-positivity-loving-yourself-at-every-size-with

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Oct 22, 2023 · not_requested

Unpacking my toxic behaviors with Psychologist Laura Corcoran

Duration seconds: 1882
Source: https://omny.fm/shows/who-me/laura-mixdown-1

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Oct 15, 2023 · not_requested

Why you should be rubbing your boobs EVERY DAY! With lymphatic queen Chelsey Jean

Duration seconds: 1847
Source: https://omny.fm/shows/who-me/chelsey-mixdown-1

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Oct 3, 2023 · not_requested

How to keep your content fresh in the podcast world with Pheobe Parsons

Duration seconds: 584
Source: https://omny.fm/shows/who-me/phoebe-mixdown-1

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Sep 10, 2023 · not_requested

Why polarity in relationships is so important - with Shannon Hottes

Duration seconds: 2598
Source: https://omny.fm/shows/who-me/why-polarity-in-relationships-is-so-important-with

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Aug 20, 2023 · not_requested

Men's mental health matters with Masterchef winner Brent Draper

Duration seconds: 2694
Source: https://omny.fm/shows/who-me/episode-10

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Aug 15, 2023 · not_requested

Hormonal acne, psoriasis & weight gain - Q&A with Naturopath Meah

Duration seconds: 1625
Source: https://omny.fm/shows/who-me/hormonal-acne-psoriasis-weight-gain-q-a-with-natur

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Jul 2, 2023 · not_requested

This one time I did Ayahuasca… with David Subritzky

Duration seconds: 1319
Source: https://omny.fm/shows/who-me/this-one-time-i-did-ayahuasca-with-david-subritzky

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