{"podcast":{"title":"The Upgrade Edit","slug":"the-upgrade-edit-6406311","podcast_index_feed_id":6406311,"rss_url":"https://api.riverside.fm/hosting/pjtaWeyn.rss","website_url":"https://www.theupgradebydavina.com/","image_url":"https://hosting-media.riverside.com/media/podcasts/5bbbeaf2-ce08-4088-bd65-d02d12fd6400/logos/b261f144-c91a-4093-9a79-00050fbf9a88.png","author":"Davina Rankin","episode_count":168,"summary":"Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.","last_synced_at":"2026-07-06T10:21:01.126097+00:00","page_url":"https://stenobird.com/podcast/the-upgrade-edit-6406311"},"episode":{"title":"A Christmas message from Davvy & Mila","slug":"a-christmas-message-from-davvy-mila","published_at":"2023-12-25T02:00:00+00:00","page_url":"https://stenobird.com/podcast/the-upgrade-edit-6406311/a-christmas-message-from-davvy-mila","show_page_url":"https://stenobird.com/podcast/the-upgrade-edit-6406311","url":"https://omny.fm/shows/who-me/a-christmas-message-from-davvy-mila","audio_url":"https://api.riverside.com/hosting-analytics/media/2093fdf549f970267a30fad42b258cc4fd120b17af1a39e4ce406611951c2a1b/eyJlcGlzb2RlSWQiOiI2ZjEwM2NiNy02Yjk5LTQ3MDctOTE0MS1jZjc0OTIxYzlmYzMiLCJwb2RjYXN0SWQiOiI1YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAiLCJhY2NvdW50SWQiOiI2OTVlZjliMDI2YjJjYjZmYjY3YjZlOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAvZXBpc29kZXMvNmYxMDNjYjctNmI5OS00NzA3LTkxNDEtY2Y3NDkyMWM5ZmMzL1BDUzU3MDI3ODg1NTEubXAzIn0=.mp3","summary":"Introducing my mini me Mila! Merry Christmas and a happy new year to you all and thank you so much for your support this year xx","meta_description":"Introducing my mini me Mila! Merry Christmas and a happy new year to you all and thank you so much for your support this year xx","key_points":[],"chapters":[],"topics":[],"duration_seconds":173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-upgrade-edit-6406311/episodes/a-christmas-message-from-davvy-mila/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-upgrade-edit-6406311/a-christmas-message-from-davvy-mila.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}