# How to keep your content fresh in the podcast world with Pheobe Parsons

Page: https://stenobird.com/podcast/the-upgrade-edit-6406311/how-to-keep-your-content-fresh-in-the-podcast-world-with-pheobe-parsons
Text version: https://stenobird.com/podcast/the-upgrade-edit-6406311/how-to-keep-your-content-fresh-in-the-podcast-world-with-pheobe-parsons.md
Podcast: [The Upgrade Edit](https://stenobird.com/podcast/the-upgrade-edit-6406311)
Published: 2023-10-03T14:00:00+00:00
Episode link: https://omny.fm/shows/who-me/phoebe-mixdown-1
Audio file: https://api.riverside.com/hosting-analytics/media/fa8686ba1b243ea8c837eea47dcf421257292756eda09c3cca5b1d9a1a525040/eyJlcGlzb2RlSWQiOiIwYWY2MWQ5MC0wMjhkLTQ4NDktYWQ4Yy00YWM3MWY0YTU5OTQiLCJwb2RjYXN0SWQiOiI1YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAiLCJhY2NvdW50SWQiOiI2OTVlZjliMDI2YjJjYjZmYjY3YjZlOTAiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81YmJiZWFmMi1jZTA4LTQwODgtYmQ2NS1kMDJkMTJmZDY0MDAvZXBpc29kZXMvMGFmNjFkOTAtMDI4ZC00ODQ5LWFkOGMtNGFjNzFmNGE1OTk0L1BDUzcxMTUyMTIwNjUubXAzIn0=.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-upgrade-edit-6406311/episodes/how-to-keep-your-content-fresh-in-the-podcast-world-with-pheobe-parsons
Duration seconds: 584

## Resource

This is a bonus ep with Pheobe Parsons talking all things Fit(ish) & how to keep your content fresh in the podcast world.

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## Transcript

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