Podcast

The Contentment Creator

Author: Ellen Broen
Feed episode count: 353
Official site: https://the-contentment-creator.captivate.fm
RSS: https://feeds.captivate.fm/the-contentment-creator/
JSON: /v1/public/podcasts/the-contentment-creator-7141664
Markdown: /podcast/the-contentment-creator-7141664.md

Summary

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How…

Episodes

Jul 1, 2026 · not_requested

3 things you NEED to know before pivoting

Duration seconds: 544
Source: https://the-contentment-creator.captivate.fm

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Jun 30, 2026 · not_requested

The key to being unstoppable

Duration seconds: 361
Source: https://the-contentment-creator.captivate.fm

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Jun 29, 2026 · not_requested

How to Stay Motivated When Everything Falls Apart | Self Care, Clarity & Conscious Living

Duration seconds: 2082
Source: https://the-contentment-creator.captivate.fm

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Jun 1, 2026 · not_requested

Raw Life Update: Postpartum, Burnout, and Finally Asking for Help

Duration seconds: 1190
Source: https://the-contentment-creator.captivate.fm

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May 29, 2026 · not_requested

Y’all. AI TRANSFORMED my toddler parenting?

Duration seconds: 2403
Source: https://the-contentment-creator.captivate.fm

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May 28, 2026 · not_requested

AI helped me follow through on couples therapy doing THIS.

Duration seconds: 1024
Source: https://the-contentment-creator.captivate.fm

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May 27, 2026 · not_requested

The problem with investing in your business… (AI business coaching session)

Duration seconds: 1885
Source: https://the-contentment-creator.captivate.fm

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May 26, 2026 · not_requested

Values-Aligned Hiring (with my AI life coach)

Duration seconds: 2604
Source: https://the-contentment-creator.captivate.fm

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May 25, 2026 · not_requested

Transforming my marriage, business, & parenting in 2 hours (thanks ChatGPT?)

Duration seconds: 7766
Source: https://the-contentment-creator.captivate.fm

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May 22, 2026 · not_requested

Emotional Inquiry: A Meditation for Meeting Your Feelings Instead of Managing Them (STOP AVOIDING THIS)

Duration seconds: 1278
Source: https://the-contentment-creator.captivate.fm

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May 21, 2026 · not_requested

What Your Emotions Are Actually Trying to Tell You (11 Core Feelings Explained)

Duration seconds: 453
Source: https://the-contentment-creator.captivate.fm

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May 20, 2026 · not_requested

The Emotions You Run From are Running Your Life (what you resist persists)

Duration seconds: 623
Source: https://the-contentment-creator.captivate.fm

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May 19, 2026 · not_requested

3 Steps to Feel Your Emotions (Effective Emotional Processing)

Duration seconds: 784
Source: https://the-contentment-creator.captivate.fm

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May 18, 2026 · not_requested

The Emotional Skillset That Will Change Your Life (THIS CHANGES EVERYTHING)

Duration seconds: 3136
Source: https://the-contentment-creator.captivate.fm

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May 15, 2026 · not_requested

Creating a new normal when you’re exiting survival mode

Duration seconds: 699
Source: https://the-contentment-creator.captivate.fm

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May 14, 2026 · not_requested

Essential self-care for survival mode seasons (when your old routine doesn’t work anymore)

Duration seconds: 658
Source: https://the-contentment-creator.captivate.fm

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May 13, 2026 · not_requested

What Survival Mode Is Doing to Your Body (and How to Support It)

Duration seconds: 564
Source: https://the-contentment-creator.captivate.fm

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May 12, 2026 · not_requested

How to Be in Survival Mode Mindfully

Duration seconds: 992
Source: https://the-contentment-creator.captivate.fm

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May 11, 2026 · not_requested

How to Get Out of Survival Mode and Feel Safe Again

Duration seconds: 2841
Source: https://the-contentment-creator.captivate.fm

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May 8, 2026 · not_requested

When am I ready to raise my prices? (Live Life Coaching Session)

Duration seconds: 1136
Source: https://the-contentment-creator.captivate.fm

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May 7, 2026 · not_requested

How do I get more stuff done? (Live Life Coaching Session)

Duration seconds: 715
Source: https://the-contentment-creator.captivate.fm

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May 6, 2026 · not_requested

Why am I unhappy when I have a good life? (Live Life Coaching Session)

Duration seconds: 1393
Source: https://the-contentment-creator.captivate.fm

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May 5, 2026 · not_requested

Why won’t people hire me? (Live Life Coaching Session)

Duration seconds: 906
Source: https://the-contentment-creator.captivate.fm

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May 4, 2026 · not_requested

What’s it really like to work with a life coach? (LIVE LIFE COACHING SESSIONS)

Duration seconds: 3286
Source: https://the-contentment-creator.captivate.fm

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May 1, 2026 · not_requested

Guided Somatic Healing Session (feel safe in your body again)

Duration seconds: 718
Source: https://the-contentment-creator.captivate.fm

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Apr 30, 2026 · not_requested

Get Out of Your Head and Into Your Body (Guided Grounding Practice)

Duration seconds: 630
Source: https://the-contentment-creator.captivate.fm

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Apr 29, 2026 · not_requested

Release Stress Stored in the Body (Body-based Healing for Overthinkers)

Duration seconds: 451
Source: https://the-contentment-creator.captivate.fm

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Apr 28, 2026 · not_requested

10 Minute 4-7-8 Breathing Guided Session (Deep Relaxation)

Duration seconds: 609
Source: https://the-contentment-creator.captivate.fm

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Apr 27, 2026 · not_requested

Regulate in Real Time: Guided Nervous System Reset (Somatic Exercises)

Duration seconds: 2340
Source: https://the-contentment-creator.captivate.fm

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Apr 24, 2026 · not_requested

Using ChatGPT as my AI Business Coach

Duration seconds: 1634
Source: https://the-contentment-creator.captivate.fm

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Apr 23, 2026 · not_requested

I used ChatGPT as my AI life coach – Here’s what happened

Duration seconds: 1760
Source: https://the-contentment-creator.captivate.fm

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Apr 22, 2026 · not_requested

I asked AI life coach for parenting advice (I didn’t expect this)

Duration seconds: 1440
Source: https://the-contentment-creator.captivate.fm

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Apr 21, 2026 · not_requested

ChatGPT Helped Me Regulate in 5 Minutes (simple somatic exercises)

Duration seconds: 1040
Source: https://the-contentment-creator.captivate.fm

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Apr 20, 2026 · not_requested

Life Coach REACTS to AI Life Coach (Can it coach ME?)

Duration seconds: 5826
Source: https://the-contentment-creator.captivate.fm

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Apr 17, 2026 · not_requested

The Nervous System Reason You ‘Fall Off Track’

Duration seconds: 329
Source: https://the-contentment-creator.captivate.fm

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Apr 16, 2026 · not_requested

What it Actually Feels Like to Be Regulated (It’s not what you think)

Duration seconds: 237
Source: https://the-contentment-creator.captivate.fm

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Apr 15, 2026 · not_requested

The Missing Piece in Nervous System Healing (It’s not mindset.)

Duration seconds: 346
Source: https://the-contentment-creator.captivate.fm

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Apr 14, 2026 · not_requested

Overthinking is a Nervous System Response (Not a personality trait)

Duration seconds: 385
Source: https://the-contentment-creator.captivate.fm

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Apr 13, 2026 · not_requested

You Can’t Think Your Way to Healing (Here’s what ACTUALLY works)

Duration seconds: 1242
Source: https://the-contentment-creator.captivate.fm

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