# The Contentment Creator

Page: https://stenobird.com/podcast/the-contentment-creator-7141664
Text version: https://stenobird.com/podcast/the-contentment-creator-7141664.md
RSS feed: https://feeds.captivate.fm/the-contentment-creator/
Official site: https://the-contentment-creator.captivate.fm
Author: Ellen Broen
Episodes: 353

## Resource

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How…

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-contentment-creator-7141664
Markdown: https://stenobird.com/podcast/the-contentment-creator-7141664.md

## Episodes
- [3 things you NEED to know before pivoting](https://stenobird.com/podcast/the-contentment-creator-7141664/3-things-you-need-to-know-before-pivoting) — 2026-07-01T10:00:00+00:00
- [The key to being unstoppable](https://stenobird.com/podcast/the-contentment-creator-7141664/the-key-to-being-unstoppable) — 2026-06-30T10:00:00+00:00
- [How to Stay Motivated When Everything Falls Apart | Self Care, Clarity & Conscious Living](https://stenobird.com/podcast/the-contentment-creator-7141664/how-to-stay-motivated-when-everything-falls-apart-self-care-clarity-conscious-living) — 2026-06-29T10:00:00+00:00
- [Raw Life Update: Postpartum, Burnout, and Finally Asking for Help](https://stenobird.com/podcast/the-contentment-creator-7141664/raw-life-update-postpartum-burnout-and-finally-asking-for-help) — 2026-06-01T10:00:00+00:00
- [Y’all. AI TRANSFORMED my toddler parenting?](https://stenobird.com/podcast/the-contentment-creator-7141664/y-all-ai-transformed-my-toddler-parenting) — 2026-05-29T10:00:00+00:00
- [AI helped me follow through on couples therapy doing THIS.](https://stenobird.com/podcast/the-contentment-creator-7141664/ai-helped-me-follow-through-on-couples-therapy-doing-this) — 2026-05-28T10:00:00+00:00
- [The problem with investing in your business… (AI business coaching session)](https://stenobird.com/podcast/the-contentment-creator-7141664/the-problem-with-investing-in-your-business-ai-business-coaching-session) — 2026-05-27T10:00:00+00:00
- [Values-Aligned Hiring (with my AI life coach)](https://stenobird.com/podcast/the-contentment-creator-7141664/values-aligned-hiring-with-my-ai-life-coach) — 2026-05-26T10:00:00+00:00
- [Transforming my marriage, business, & parenting in 2 hours (thanks ChatGPT?)](https://stenobird.com/podcast/the-contentment-creator-7141664/transforming-my-marriage-business-parenting-in-2-hours-thanks-chatgpt) — 2026-05-25T10:00:00+00:00
- [Emotional Inquiry: A Meditation for Meeting Your Feelings Instead of Managing Them (STOP AVOIDING THIS)](https://stenobird.com/podcast/the-contentment-creator-7141664/emotional-inquiry-a-meditation-for-meeting-your-feelings-instead-of-managing-them-stop-avoiding-this) — 2026-05-22T10:00:00+00:00
- [What Your Emotions Are Actually Trying to Tell You (11 Core Feelings Explained)](https://stenobird.com/podcast/the-contentment-creator-7141664/what-your-emotions-are-actually-trying-to-tell-you-11-core-feelings-explained) — 2026-05-21T10:00:00+00:00
- [The Emotions You Run From are Running Your Life (what you resist persists)](https://stenobird.com/podcast/the-contentment-creator-7141664/the-emotions-you-run-from-are-running-your-life-what-you-resist-persists) — 2026-05-20T10:00:00+00:00
- [3 Steps to Feel Your Emotions (Effective Emotional Processing)](https://stenobird.com/podcast/the-contentment-creator-7141664/3-steps-to-feel-your-emotions-effective-emotional-processing) — 2026-05-19T10:00:00+00:00
- [The Emotional Skillset That Will Change Your Life (THIS CHANGES EVERYTHING)](https://stenobird.com/podcast/the-contentment-creator-7141664/the-emotional-skillset-that-will-change-your-life-this-changes-everything) — 2026-05-18T10:00:00+00:00
- [Creating a new normal when you’re exiting survival mode](https://stenobird.com/podcast/the-contentment-creator-7141664/creating-a-new-normal-when-you-re-exiting-survival-mode) — 2026-05-15T10:00:00+00:00
- [Essential self-care for survival mode seasons (when your old routine doesn’t work anymore)](https://stenobird.com/podcast/the-contentment-creator-7141664/essential-self-care-for-survival-mode-seasons-when-your-old-routine-doesn-t-work-anymore) — 2026-05-14T10:00:00+00:00
- [What Survival Mode Is Doing to Your Body (and How to Support It)](https://stenobird.com/podcast/the-contentment-creator-7141664/what-survival-mode-is-doing-to-your-body-and-how-to-support-it) — 2026-05-13T10:00:00+00:00
- [How to Be in Survival Mode Mindfully](https://stenobird.com/podcast/the-contentment-creator-7141664/how-to-be-in-survival-mode-mindfully) — 2026-05-12T10:00:00+00:00
- [How to Get Out of Survival Mode and Feel Safe Again](https://stenobird.com/podcast/the-contentment-creator-7141664/how-to-get-out-of-survival-mode-and-feel-safe-again) — 2026-05-11T10:00:00+00:00
- [When am I ready to raise my prices? (Live Life Coaching Session)](https://stenobird.com/podcast/the-contentment-creator-7141664/when-am-i-ready-to-raise-my-prices-live-life-coaching-session) — 2026-05-08T10:00:00+00:00
- [How do I get more stuff done? (Live Life Coaching Session)](https://stenobird.com/podcast/the-contentment-creator-7141664/how-do-i-get-more-stuff-done-live-life-coaching-session) — 2026-05-07T10:00:00+00:00
- [Why am I unhappy when I have a good life? (Live Life Coaching Session)](https://stenobird.com/podcast/the-contentment-creator-7141664/why-am-i-unhappy-when-i-have-a-good-life-live-life-coaching-session) — 2026-05-06T10:00:00+00:00
- [Why won’t people hire me? (Live Life Coaching Session)](https://stenobird.com/podcast/the-contentment-creator-7141664/why-won-t-people-hire-me-live-life-coaching-session) — 2026-05-05T10:00:00+00:00
- [What’s it *really* like to work with a life coach? (LIVE LIFE COACHING SESSIONS)](https://stenobird.com/podcast/the-contentment-creator-7141664/what-s-it-really-like-to-work-with-a-life-coach-live-life-coaching-sessions) — 2026-05-04T10:00:00+00:00
- [Guided Somatic Healing Session (feel safe in your body again)](https://stenobird.com/podcast/the-contentment-creator-7141664/guided-somatic-healing-session-feel-safe-in-your-body-again) — 2026-05-01T10:00:00+00:00
- [Get Out of Your Head and Into Your Body (Guided Grounding Practice)](https://stenobird.com/podcast/the-contentment-creator-7141664/get-out-of-your-head-and-into-your-body-guided-grounding-practice) — 2026-04-30T10:00:00+00:00
- [Release Stress Stored in the Body (Body-based Healing for Overthinkers)](https://stenobird.com/podcast/the-contentment-creator-7141664/release-stress-stored-in-the-body-body-based-healing-for-overthinkers) — 2026-04-29T10:00:00+00:00
- [10 Minute 4-7-8 Breathing Guided Session (Deep Relaxation)](https://stenobird.com/podcast/the-contentment-creator-7141664/10-minute-4-7-8-breathing-guided-session-deep-relaxation) — 2026-04-28T10:00:00+00:00
- [Regulate in Real Time: Guided Nervous System Reset (Somatic Exercises)](https://stenobird.com/podcast/the-contentment-creator-7141664/regulate-in-real-time-guided-nervous-system-reset-somatic-exercises) — 2026-04-27T10:00:00+00:00
- [Using ChatGPT as my AI Business Coach](https://stenobird.com/podcast/the-contentment-creator-7141664/using-chatgpt-as-my-ai-business-coach) — 2026-04-24T10:00:00+00:00
- [I used ChatGPT as my AI life coach – Here’s what happened](https://stenobird.com/podcast/the-contentment-creator-7141664/i-used-chatgpt-as-my-ai-life-coach-here-s-what-happened) — 2026-04-23T10:00:00+00:00
- [I asked AI life coach for parenting advice (I didn’t expect this)](https://stenobird.com/podcast/the-contentment-creator-7141664/i-asked-ai-life-coach-for-parenting-advice-i-didn-t-expect-this) — 2026-04-22T10:00:00+00:00
- [ChatGPT Helped Me Regulate in 5 Minutes (simple somatic exercises)](https://stenobird.com/podcast/the-contentment-creator-7141664/chatgpt-helped-me-regulate-in-5-minutes-simple-somatic-exercises) — 2026-04-21T10:00:00+00:00
- [Life Coach REACTS to AI Life Coach (Can it coach ME?)](https://stenobird.com/podcast/the-contentment-creator-7141664/life-coach-reacts-to-ai-life-coach-can-it-coach-me) — 2026-04-20T10:00:00+00:00
- [The Nervous System Reason You ‘Fall Off Track’](https://stenobird.com/podcast/the-contentment-creator-7141664/the-nervous-system-reason-you-fall-off-track) — 2026-04-17T10:00:00+00:00
- [What it Actually Feels Like to Be Regulated (It’s not what you think)](https://stenobird.com/podcast/the-contentment-creator-7141664/what-it-actually-feels-like-to-be-regulated-it-s-not-what-you-think) — 2026-04-16T10:00:00+00:00
- [The Missing Piece in Nervous System Healing (It’s not mindset.)](https://stenobird.com/podcast/the-contentment-creator-7141664/the-missing-piece-in-nervous-system-healing-it-s-not-mindset) — 2026-04-15T10:00:00+00:00
- [Overthinking is a Nervous System Response (Not a personality trait)](https://stenobird.com/podcast/the-contentment-creator-7141664/overthinking-is-a-nervous-system-response-not-a-personality-trait) — 2026-04-14T10:00:00+00:00
- [You Can’t Think Your Way to Healing (Here’s what ACTUALLY works)](https://stenobird.com/podcast/the-contentment-creator-7141664/you-can-t-think-your-way-to-healing-here-s-what-actually-works) — 2026-04-13T10:00:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.