{"podcast":{"title":"The Contentment Creator","slug":"the-contentment-creator-7141664","podcast_index_feed_id":7141664,"rss_url":"https://feeds.captivate.fm/the-contentment-creator/","website_url":"https://the-contentment-creator.captivate.fm","image_url":"https://artwork.captivate.fm/14f7eee7-e94d-4057-a1ee-db672a460f46/afuTZNHM3P213drmgzlyIB-p.png","author":"Ellen Broen","episode_count":353,"summary":"Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How…","last_synced_at":"2026-07-01T22:17:52.499349+00:00","page_url":"https://stenobird.com/podcast/the-contentment-creator-7141664"},"episode":{"title":"How do I get more stuff done? (Live Life Coaching Session)","slug":"how-do-i-get-more-stuff-done-live-life-coaching-session","published_at":"2026-05-07T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-contentment-creator-7141664/how-do-i-get-more-stuff-done-live-life-coaching-session","show_page_url":"https://stenobird.com/podcast/the-contentment-creator-7141664","url":"https://the-contentment-creator.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/343032e0-81b6-4760-b42a-d0890c6a31f3.mp3","summary":"What if the real issue isn’t productivity but your relationship with your own brain? In this live coaching conversation, we explore what it actually means to feel “stuck,” especially when life is full but still feels mentally cluttered, emotionally heavy, or directionless. On the surface, it looks like a time management or routine problem. But underneath, it’s something deeper: how you relate to your thoughts, your responsibilities, and your sense of self. We unpack the desire to “move faster through life” to get past guilt, resentment, and mental friction so there’s more space for clarity, presence, and creativity. But what emerges is a different truth: this isn’t about eliminating discomfort, it’s about changing your relationship to it. From ADHD, mental load, and executive function challenges to self-prioritization and emotional resistance, this conversation reveals how much energy we lose when we constantly position ourselves as “behind” our own life. Because the real shift isn’t about doing more. It’s about finally placing yourself as your first priority and learning how to stay there. RESOURCES: Free Guide: Growth Without Burnout: https://ellenbroencoaching.kit.com/b51104bb4d CEO Capacity Creator: https://ellenbroencoaching.kit.com/ceocapacitycreator","meta_description":"What if the real issue isn’t productivity but your relationship with your own brain? In this live coaching conversation, we explore what it actually means…","key_points":[],"chapters":[],"topics":[],"duration_seconds":715,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-contentment-creator-7141664/episodes/how-do-i-get-more-stuff-done-live-life-coaching-session/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-contentment-creator-7141664/how-do-i-get-more-stuff-done-live-life-coaching-session.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}