{"podcast":{"title":"The Contentment Creator","slug":"the-contentment-creator-7141664","podcast_index_feed_id":7141664,"rss_url":"https://feeds.captivate.fm/the-contentment-creator/","website_url":"https://the-contentment-creator.captivate.fm","image_url":"https://artwork.captivate.fm/14f7eee7-e94d-4057-a1ee-db672a460f46/afuTZNHM3P213drmgzlyIB-p.png","author":"Ellen Broen","episode_count":353,"summary":"Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and unlock your entrepreneurial potential. ✨ Cultivate contentment and balance in your personal and professional journey. ✨ Build thriving communities that feel like home. Each short, impactful episode dives into topics like: ✔️ How to be content with yourself and your life. ✔️ Creating consistency and flow in your business. ✔️ Living consciously while pursuing your passions. ✔️ Building self-care practices that sustain your life and career. Drawing insights from thought leaders like Dr. Shefali, Brené Brown, Elizabeth Gilbert, and Rick Rubin, we’ll answer questions like: ✨ What does it mean to be creative in everyday moments? ✨ How do you live a conscious life and lead with intention? ✨ How…","last_synced_at":"2026-07-01T22:17:52.499349+00:00","page_url":"https://stenobird.com/podcast/the-contentment-creator-7141664"},"episode":{"title":"Y’all. AI TRANSFORMED my toddler parenting?","slug":"y-all-ai-transformed-my-toddler-parenting","published_at":"2026-05-29T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-contentment-creator-7141664/y-all-ai-transformed-my-toddler-parenting","show_page_url":"https://stenobird.com/podcast/the-contentment-creator-7141664","url":"https://the-contentment-creator.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/9e9e6067-d233-4b69-9b0e-a0eb077cc729.mp3","summary":"What if your toddler’s defiance isn’t the real problem… but the place inside you that suddenly feels powerless, unheard, and desperate to win? My AI Chatbot helped me explore the emotional and nervous system activation that can happen during toddler power struggles, especially when a child looks you in the eye and openly defies you. What begins as a parenting question becomes a deeper coaching conversation about childhood wounds, control, validation, secure attachment, and how to stay connected to your child without abandoning yourself. Through this conversation, we unpack why toddler resistance can feel so intense for a parent who is committed to conscious, connected parenting. On the surface, it may look like a child refusing to listen. But underneath, it can activate an old story: “Someone is asserting power over me. I am not being heard. I have to fight to matter.” When that younger part of us comes online, the urge to “win” may actually be an old urge to finally feel understood. The episode explores the difference between performing the “right” parenting language and choosing the next truest sentence available. Sometimes validation may come before we fully feel calm, but that does not make it fake. It can become a handrail back to connection. Phrases like “I’m having a hard time staying soft right now, but I do understand that you’re frustrated” allow a parent to stay honest, safe, and connected without pretending to be perfectly regulated. At the heart of this episode is the reminder that secure attachment does not require a parent to be endlessly available for dysregulation. Secure leadership sounds like: “I love you. I’m here. And my body still belongs to me.” The goal is not to find the perfect phrase that makes a toddler calm down. The goal is to stay with yo…","meta_description":"What if your toddler’s defiance isn’t the real problem… but the place inside you that suddenly feels powerless, unheard, and desperate to win? My AI Chatb…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2403,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-contentment-creator-7141664/episodes/y-all-ai-transformed-my-toddler-parenting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-contentment-creator-7141664/y-all-ai-transformed-my-toddler-parenting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}