Sep 5, 2026 · not_requested
25. how to spiritually heal from a breakup: everything I did to get over my long-term relationship ending
- Duration seconds
- 2697
Podcast
grounded frequencies
- Author
- daisy evia
- Feed episode count
- 25
- Official site
- https://linktr.ee/daisyevia
Summary
your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.
Episodes
Dec 30, 2025 · not_requested
24. how I am preparing for 2026: emotional processing & setting intentions you'll actually bring to life
- Duration seconds
- 1848
Dec 14, 2025 · not_requested
23. you’re not “just a girl”: holistic rituals to cultivate your feminine energy & treat yourself like the goddess you are
- Duration seconds
- 4239
Feb 16, 2025 · not_requested
22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies
- Duration seconds
- 3458
Jan 2, 2025 · not_requested
21. radical self responsibility & mastering your energy: life lessons from 2024
- Duration seconds
- 2499
Sep 21, 2024 · not_requested
20. answering your Qs: maintaining a healthy relationship with food & plant medicine
- Duration seconds
- 3168
Jul 6, 2024 · not_requested
19. regulating your nervous system in a disregulated world
- Duration seconds
- 2854
Jun 8, 2024 · not_requested
18. health sovereignty: because nobody cares as much as you
- Duration seconds
- 2140
Jun 1, 2024 · not_requested
17. all my holistic living tips in one place: food, skincare, clothing, kitchen, water & more!
- Duration seconds
- 3679
Mar 30, 2024 · not_requested
16. accidentally going on a health kick & releasing attachment from your phone
- Duration seconds
- 2645
Jan 13, 2024 · not_requested
15. beauty is not superficial, it is valuable: lifeless architecture, content vs. art, false beauty standards & rituals to infuse your days with beauty
- Duration seconds
- 2055
Nov 30, 2023 · not_requested
14. new year, new intentions: healing from end of year burn out, growing up, 2024 ins & outs
- Duration seconds
- 1975
Nov 18, 2023 · not_requested
13. your questions answered on holistic living: high vibe food, finding aligned sisterhood, fave wellness podcasts & emfs!
- Duration seconds
- 2123
Nov 8, 2023 · not_requested
12. how to not feel lost in your twenties: learning self-acceptance & responsibility
- Duration seconds
- 1767
Oct 14, 2023 · not_requested
11. stories from my trip to italy: letting go of routine & fun is the highest frequency
- Duration seconds
- 3165
Sep 9, 2023 · not_requested
10. the time I saw fake psychic: learning to listen to YOUR own inner guidance system!
- Duration seconds
- 2247
Aug 26, 2023 · not_requested
9. finding creative flow in the 9 to 5 lifestyle: where I've been & that viral feminism tik tok
- Duration seconds
- 2337
Jun 25, 2023 · not_requested
8. flaws of the online wellness community: extreme diet trends, food fear and the vegan agenda
- Duration seconds
- 2119
Jun 10, 2023 · not_requested
7. unwind with me: my introverted saturday night ritual, life updates & current wholesome favourites
- Duration seconds
- 3007
Jun 3, 2023 · not_requested
6. honour your sacred menstrual cycle: holistic period rituals, cycle syncing, natural contraception and embracing feminine energy
- Duration seconds
- 2920
May 27, 2023 · not_requested
5. hustle culture: burn out, slow living, self worth & overconsumption
- Duration seconds
- 2943
May 20, 2023 · not_requested
4. naturally optimise your mental health: vitamin D, big pharma, somatic therapy & dopamine fasting
- Duration seconds
- 3458
May 13, 2023 · not_requested
3. cultivating a deep relationship with yourself: building trust, journalling, discipline, solitude & finding self-acceptance
- Duration seconds
- 2334
May 6, 2023 · not_requested
2. toxic cosmetic products are harming our health, hormones & energy: plus natural alternatives that work!
- Duration seconds
- 3406
Apr 29, 2023 · not_requested
1. less content, more intention: welcome to grounded frequencies!
- Duration seconds
- 2520