# 3. cultivating a deep relationship with yourself: building trust, journalling, discipline, solitude & finding self-acceptance

Page: https://stenobird.com/podcast/grounded-frequencies-6385611/3-cultivating-a-deep-relationship-with-yourself-building-trust-journalling-discipline-solitude-finding-self-acceptance
Text version: https://stenobird.com/podcast/grounded-frequencies-6385611/3-cultivating-a-deep-relationship-with-yourself-building-trust-journalling-discipline-solitude-finding-self-acceptance.md
Podcast: [grounded frequencies](https://stenobird.com/podcast/grounded-frequencies-6385611)
Published: 2023-05-13T20:00:49+00:00
Episode link: https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/3--cultivating-a-deep-relationship-with-yourself-building-trust--journalling--discipline--solitude--finding-self-acceptance-e23tmub
Audio file: https://anchor.fm/s/6660ade0/podcast/play/70228363/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-11%2F329054427-44100-2-a974a9aafc545.m4a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/grounded-frequencies-6385611/episodes/3-cultivating-a-deep-relationship-with-yourself-building-trust-journalling-discipline-solitude-finding-self-acceptance
Duration seconds: 2334

## Resource

welcome this week’s episode of the grounded frequencies podcast ~ all about cultivating a deep and meaningful relationship with yourself 🍄 my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 🦋 discussed in this week’s podcast episode ~ why working on your relationship with you is so important ~ how this has helped me along my spiritual journey ~ getting clear on your values and vision ~ processing your emotions and being there for you ~ building self-trust ~ the benefits of journalling ~ the importance of discipline ~ self love vs. self acceptance ~ becoming comfortable in your own company ~ my favourite things to do alone & self care practices 📝 journal prompts: how do I feel about myself? how can I deepen my relationship with myself? what areas of my life need more flow or force? 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of…

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