# 1. less content, more intention: welcome to grounded frequencies!

Page: https://stenobird.com/podcast/grounded-frequencies-6385611/1-less-content-more-intention-welcome-to-grounded-frequencies
Text version: https://stenobird.com/podcast/grounded-frequencies-6385611/1-less-content-more-intention-welcome-to-grounded-frequencies.md
Podcast: [grounded frequencies](https://stenobird.com/podcast/grounded-frequencies-6385611)
Published: 2023-04-29T20:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/1--less-content--more-intention-welcome-to-grounded-frequencies-e20tkpa
Audio file: https://anchor.fm/s/6660ade0/podcast/play/67080426/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-19%2Ffb1c647d-7ef3-42be-d1df-aae2d7e5940e.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/grounded-frequencies-6385611/episodes/1-less-content-more-intention-welcome-to-grounded-frequencies
Duration seconds: 2520

## Resource

welcome to my first perfectly imperfect episode of the grounded frequencies podcast! 🍄 my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality & intentional living. it here that we are able to discuss deeper the energetic side of life from healing trauma to divine energy to filtering water to magical mushrooms! by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 🦋 this first episode lacks a bit of structure as I discuss my intention behind bringing this podcast to life, how so much content on the internet lacks mindfulness, how algorithms are designed to dis-regulate our nervous system, how our triggers can be our biggest teachers, a little bit about my spiritual journey & answering some frequently asked questions! 💚 🎤 my favourite solo podcasts mentioned: the balanced blonde: soul on fire by jourdan younger after sunset by sille lund & sissel boe in hindzsight by hindz 📚 my favourite spiritual books mentioned: a new earth by eckhart tolle the untethered soul by michael a singer 🙋🏽‍♀️ faqs: what do i do for income/work? how do i exit the matrix/start my spiritual awakening? how do i reprogram my beliefs? 📝 journal prompts: what are your gifts and dreams? what parts of your authentic expression do you hide? how can you embody, love and accept true self even more? 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect,…

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## Transcript

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