{"podcast":{"title":"grounded frequencies","slug":"grounded-frequencies-6385611","podcast_index_feed_id":6385611,"rss_url":"https://anchor.fm/s/6660ade0/podcast/rss","website_url":"https://linktr.ee/daisyevia","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17076120/17076120-1788644271362-81a5c479d5adb.jpg","author":"daisy evia","episode_count":25,"summary":"your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.","last_synced_at":"2026-09-06T20:18:20.883300+00:00","page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611"},"episode":{"title":"5. hustle culture: burn out, slow living, self worth & overconsumption","slug":"5-hustle-culture-burn-out-slow-living-self-worth-overconsumption","published_at":"2023-05-27T20:00:01+00:00","page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611/5-hustle-culture-burn-out-slow-living-self-worth-overconsumption","show_page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611","url":"https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/5--hustle-culture-burn-out--slow-living--self-worth--overconsumption-e24nftb","audio_url":"https://anchor.fm/s/6660ade0/podcast/play/71073131/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-26%2F331853838-44100-2-a1f9a3fcdd363.m4a","summary":"welcome this week’s episode of the grounded frequencies podcast ~ all about how deeply hustle culture is embedded into our values as a society… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode ~ hustle culture is our culture ~ how school and education promote overstimulation and academic validation ~ the link between work, material success and our self worth ~ why we can’t let go of hustle culture ~ the impact this has on our health, nervous system and chronic stress ~ parasympathetic vs. sympathetic nervous system ~ ways to support yourself and body ~ what is slow living and how to incorporate it into everyday life 📝 journal prompts: how do you feel when you choose to slow down and relax? what is my relationship between work and my self worth? how can I be more present in my daily life? save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast 15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/ 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing…","meta_description":"welcome this week’s episode of the grounded frequencies podcast ~ all about how deeply hustle culture is embedded into our values as a society… my name is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2943,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-frequencies-6385611/episodes/5-hustle-culture-burn-out-slow-living-self-worth-overconsumption/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-frequencies-6385611/5-hustle-culture-burn-out-slow-living-self-worth-overconsumption.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}