Episode

5. hustle culture: burn out, slow living, self worth & overconsumption

Podcast
grounded frequencies
Published
May 27, 2023
Duration seconds
2943
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/5--hustle-culture-burn-out--slow-living--self-worth--overconsumption-e24nftb
Audio
https://anchor.fm/s/6660ade0/podcast/play/71073131/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-4-26%2F331853838-44100-2-a1f9a3fcdd363.m4a
JSON
/v1/public/podcasts/grounded-frequencies-6385611/episodes/5-hustle-culture-burn-out-slow-living-self-worth-overconsumption
Markdown
/podcast/grounded-frequencies-6385611/5-hustle-culture-burn-out-slow-living-self-worth-overconsumption.md

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Summary

welcome this week’s episode of the grounded frequencies podcast ~ all about how deeply hustle culture is embedded into our values as a society… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode ~ hustle culture is our culture ~ how school and education promote overstimulation and academic validation ~ the link between work, material success and our self worth ~ why we can’t let go of hustle culture ~ the impact this has on our health, nervous system and chronic stress ~ parasympathetic vs. sympathetic nervous system ~ ways to support yourself and body ~ what is slow living and how to incorporate it into everyday life 📝 journal prompts: how do you feel when you choose to slow down and relax? what is my relationship between work and my self worth? how can I be more present in my daily life? save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast 15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/ 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing…