{"podcast":{"title":"grounded frequencies","slug":"grounded-frequencies-6385611","podcast_index_feed_id":6385611,"rss_url":"https://anchor.fm/s/6660ade0/podcast/rss","website_url":"https://linktr.ee/daisyevia","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17076120/17076120-1788644271362-81a5c479d5adb.jpg","author":"daisy evia","episode_count":25,"summary":"your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.","last_synced_at":"2026-09-06T20:18:20.883300+00:00","page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611"},"episode":{"title":"12. how to not feel lost in your twenties: learning self-acceptance & responsibility","slug":"12-how-to-not-feel-lost-in-your-twenties-learning-self-acceptance-responsibility","published_at":"2023-11-08T10:44:19+00:00","page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611/12-how-to-not-feel-lost-in-your-twenties-learning-self-acceptance-responsibility","show_page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611","url":"https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/12--how-to-not-feel-lost-in-your-twenties-learning-self-acceptance--responsibility-e2bf9qt","audio_url":"https://anchor.fm/s/6660ade0/podcast/play/78144797/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-3%2F354022610-44100-2-30db91bbe757e.m4a","summary":"welcome this week’s episode of the grounded frequencies podcast ~ birthdays have a way of making you get all reflective, so today I am chatting about a few of the life lessons I have recently learnt now that I am 23! 💌 not going to lie this episode feels a little more vulnerable than usual but I hope it’s something nice for you to wind down to ☺️ 🦋 discussed in this week’s episode current energy update after lunar eclipse in taurus how to handle stress & how it impacts our health turning 23 & growing up 5 life lessons I have learnt recently: how to not feel lost in your 20s, self-acceptance, seasonal living, self-responsibility and the power of journalling 👇🏽 mentioned this episode: superfeast podcast for traditional chinese medicine https://open.spotify.com/show/1xaLf1a3lkzLG0hQjRpCoB my holistic mental health episode https://open.spotify.com/episode/33x3ngT1K6IS9VblUfq4Uu save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast 15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/ 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing an…","meta_description":"welcome this week’s episode of the grounded frequencies podcast ~ birthdays have a way of making you get all reflective, so today I am chatting about a fe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1767,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-frequencies-6385611/episodes/12-how-to-not-feel-lost-in-your-twenties-learning-self-acceptance-responsibility/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-frequencies-6385611/12-how-to-not-feel-lost-in-your-twenties-learning-self-acceptance-responsibility.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}