{"podcast":{"title":"grounded frequencies","slug":"grounded-frequencies-6385611","podcast_index_feed_id":6385611,"rss_url":"https://anchor.fm/s/6660ade0/podcast/rss","website_url":"https://linktr.ee/daisyevia","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17076120/17076120-1788644271362-81a5c479d5adb.jpg","author":"daisy evia","episode_count":25,"summary":"your calm corner of the internet: relaxing chats for wellness girlies on intentional living, holistic healing & spirituality.","last_synced_at":"2026-09-06T20:18:20.883300+00:00","page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611"},"episode":{"title":"6. honour your sacred menstrual cycle: holistic period rituals, cycle syncing, natural contraception and embracing feminine energy","slug":"6-honour-your-sacred-menstrual-cycle-holistic-period-rituals-cycle-syncing-natural-contraception-and-embracing-feminine-energy","published_at":"2023-06-03T20:30:34+00:00","page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611/6-honour-your-sacred-menstrual-cycle-holistic-period-rituals-cycle-syncing-natural-contraception-and-embracing-feminine-energy","show_page_url":"https://stenobird.com/podcast/grounded-frequencies-6385611","url":"https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/6--honour-your-sacred-menstrual-cycle-holistic-period-rituals--cycle-syncing--natural-contraception-and-embracing-feminine-energy-e252s8v","audio_url":"https://anchor.fm/s/6660ade0/podcast/play/71446239/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-2%2F332929724-44100-2-b206b8fc9d434.m4a","summary":"welcome this week’s episode of the grounded frequencies podcast ~ all about honouring your period and embracing your sacred cycles… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🦋 discussed in this week’s episode ~ the difference between men & women’s hormonal cycles ~ the 4 phases of the menstrual cycle ~ the energies of our 4 inner seasons & living by them ~ unlearning the shame and stigma attached to periods ~ embracing divine sexual/creative/lifeforce energy ~ the damaging impacts of the birth control pill ~ natural effective alternatives to hormonal contraception ~ the power of our periods ~ ways I honour my cycle ~ holistic period product recommendations the daysy natural contraception device: https://daysy.me/ book recommendation on this topic ~ Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health By Toni Weschler: https://www.goodreads.com/en/book/show/22693240 📝 journal prompts: how can you embrace your natural essence rather than trying to change it how can you show yourself greater compassion? what does living from a fully embodied place look like to you? save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast 15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/ 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspec…","meta_description":"welcome this week’s episode of the grounded frequencies podcast ~ all about honouring your period and embracing your sacred cycles… my name is daisy! 🌼 I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2920,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/grounded-frequencies-6385611/episodes/6-honour-your-sacred-menstrual-cycle-holistic-period-rituals-cycle-syncing-natural-contraception-and-embracing-feminine-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/grounded-frequencies-6385611/6-honour-your-sacred-menstrual-cycle-holistic-period-rituals-cycle-syncing-natural-contraception-and-embracing-feminine-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}