# 22. how to achieve your 2025 goals without stressing the f*ck out: a mindful living guide for the ambitious girlies

Page: https://stenobird.com/podcast/grounded-frequencies-6385611/22-how-to-achieve-your-2025-goals-without-stressing-the-f-ck-out-a-mindful-living-guide-for-the-ambitious-girlies
Text version: https://stenobird.com/podcast/grounded-frequencies-6385611/22-how-to-achieve-your-2025-goals-without-stressing-the-f-ck-out-a-mindful-living-guide-for-the-ambitious-girlies.md
Podcast: [grounded frequencies](https://stenobird.com/podcast/grounded-frequencies-6385611)
Published: 2025-02-16T21:20:15+00:00
Episode link: https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/22--how-to-achieve-your-2025-goals-without-stressing-the-fck-out-a-mindful-living-guide-for-the-ambitious-girlies-e2utvvb
Audio file: https://anchor.fm/s/6660ade0/podcast/play/98549163/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-14%2Fb41a3bad-acf4-2fe7-51a0-d79d9eab8b9f.mp3
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Duration seconds: 3458

## Resource

welcome back to the pod! thank you for your patience with the shocking audio quality this week, I promise it will be back crisp and clear next episode 💘 this week we are diving into how to achieve your 2025 whilst prioritising your health, embodying feminine energy + rejecting hustle culture! it’s time we create a new paradigm together… 🙌🏽 🦋 discussed in this week’s episode: how to live mindfully and pursue your creative passions without burning out unlearning hustle culture + society’s definition of success what I’m currently reading living in alignment with your personal values making your phone an inspiring place to be nervous system healing tips delayed gratification, imperfect consistent action + the magic of compounding letting go of the ego + showing up as your most authentic expression cultivating patience, presence + faith my 2025 ins and outs 📚 ⁠my goodreads account aka all the books I’m reading⁠ 📱 tik tok creators mentioned in this episode: ⁠higher up wellness⁠ ⁠samantha lucy⁠ 🌸 save 10% on the best homeopathy first aid kit: ⁠⁠https://tinyurl.com/rmdycollective⁠⁠ 15% off the blue light blocking glasses I use ☀️ 15DAISY: ⁠⁠https://boncharge.com/⁠ 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional liv…

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