# 7. unwind with me: my introverted saturday night ritual, life updates & current wholesome favourites

Page: https://stenobird.com/podcast/grounded-frequencies-6385611/7-unwind-with-me-my-introverted-saturday-night-ritual-life-updates-current-wholesome-favourites
Text version: https://stenobird.com/podcast/grounded-frequencies-6385611/7-unwind-with-me-my-introverted-saturday-night-ritual-life-updates-current-wholesome-favourites.md
Podcast: [grounded frequencies](https://stenobird.com/podcast/grounded-frequencies-6385611)
Published: 2023-06-10T20:00:58+00:00
Episode link: https://podcasters.spotify.com/pod/show/groundedfrequencies/episodes/7--unwind-with-me-my-introverted-saturday-night-ritual--life-updates--current-wholesome-favourites-e25ei7q
Audio file: https://anchor.fm/s/6660ade0/podcast/play/71829178/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-8%2F334059422-44100-2-28d01893fa18f.m4a
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Duration seconds: 3007

## Resource

welcome this week’s episode of the grounded frequencies podcast ~ where we chat, hang out and talk about the wholesome things that are bringing me joy as of lately… my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living. 🎨my favourite podcasts / content creators: @lexie podcast by lexie lombard same but different podcast by keelin moncrief and eimear o’reilly instagram.com/sezzy.brown https://www.tiktok.com/@ebonymaybakess 💐 products/favourites mentioned: echinacea manuka throat spray https://www.perfectpotion.com.au/products/echinacea-manuka-honey-throat-spray-25ml bare faced mask/exfoliant https://www.perfectpotion.com.au/products/bare-faced-facial-exfoliant-cosmos-natural hempies recipes from @earthyandy - http://andrea-hannemann-11s7.squarespace.com/plant-based-snack-recipes/hempies 📝 journal prompts: what lights you up, brings you energy and excites you? what drains your energy and lowers your mood? what sparks your curiosity and interest? save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast 15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/ 🌿 tik tok: ⁠⁠@daisyevia⁠⁠ 🎤 podcast insta: ⁠⁠@groundedfrequencies⁠⁠⁠ 🕊️ personal insta: ⁠⁠ ⁠⁠@daisyeviaa⁠⁠ my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚 there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and pea…

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