Podcast

Grace & Grind

Author: Totally You-nique Educational Consultants LLC
Feed episode count: 52
Official site: https://www.jazzcastpros.com/grace-and-grind-podcast
RSS: https://feeds.megaphone.fm/MOZAM6871625783
JSON: /v1/public/podcasts/grace-grind-7051256
Markdown: /podcast/grace-grind-7051256.md

Summary

Grace & Grind helps faith-driven professional women develop the emotional intelligence and action plan to thrive at work and in life. Hosted by Dr. Pamala Brown-Grinion, certified executive leadership coach, international etiquette instructor and trauma-informed coach. Whether you're a CEO, VP, or visionary leader, this is your invitation to trade the mask for the mirror and step fully into your authentic power. Because when you walk in, people will take notice. Connect with us! Instagram: @iampamala Facebook: Totally You-nique Educational Consultants, LLC LinkedIn: Dr. Pamala Brown-Grinion TikTok: @TYECLLC Website: Totallyyou-nique – Consulting

Episodes

Jul 23, 2026 · not_requested

Command the Room: How Healing Creates Confidence & Presence

Duration seconds: 2202
Source: https://traffic.megaphone.fm/MOZAM1547961830.mp3

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Jul 9, 2026 · not_requested

Climbing the Ladder: Steps to Realizing Your Big Dream Goals

Duration seconds: 2041
Source: https://traffic.megaphone.fm/MOZAM7038438418.mp3

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Jun 25, 2026 · not_requested

Past Wins, Present Pain

Duration seconds: 1966
Source: https://traffic.megaphone.fm/MOZAM8263177242.mp3

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Jun 11, 2026 · not_requested

Healing Equals Freedom: The Next Step

Duration seconds: 2117
Source: https://traffic.megaphone.fm/MOZAM6029965887.mp3

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May 28, 2026 · not_requested

Emotional Maturity Starts Here

Duration seconds: 2022
Source: https://traffic.megaphone.fm/MOZAM4889273551.mp3

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May 14, 2026 · not_requested

Redefine Your Legacy, Take Control of Your Future

Duration seconds: 1905
Source: https://www.totallyyou-nique.com/

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Mar 28, 2026 · not_requested

You’re Not That Person Anymore—Act Like It (Part 3)

Duration seconds: 2190
Source: https://traffic.megaphone.fm/MOZAM2855711304.mp3?updated=1774670070

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Mar 5, 2026 · not_requested

When the Ghost Becomes a Legacy (Part 2)

Duration seconds: 2791
Source: https://traffic.megaphone.fm/MOZAM7942343095.mp3?updated=1772575685

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Feb 19, 2026 · not_requested

The Ghost in the Nursey (Part 1)

Duration seconds: 1992
Source: https://traffic.megaphone.fm/MOZAM6137847715.mp3?updated=1771475506

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Feb 5, 2026 · not_requested

How to Interrupt Negative Emotional Loops (Part 2 of Unstuck + Unbothered)

Duration seconds: 2949
Source: https://www.jazzcastpros.com/grace-and-grind-podcast

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Jan 22, 2026 · not_requested

Unstuck and Unbothered (Part 1)

Duration seconds: 2164
Source: https://www.jazzcastpros.com/grace-and-grind-podcast

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Jan 9, 2026 · not_requested

Healing the Little Girl Inside the Adult Woman

Duration seconds: 1974
Source: https://www.jazzcastpros.com/grace-and-grind-podcast

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Dec 25, 2025 · not_requested

This Is Your Moment to Rest + Remember

Duration seconds: 1384
Source: https://traffic.megaphone.fm/MOZAM3442054677.mp3

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Dec 11, 2025 · not_requested

Start Your Day With Stillness: Morning Devotion with Dr. Pam

Duration seconds: 1469
Source: https://traffic.megaphone.fm/MOZAM9607500350.mp3?updated=1765468632

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Nov 13, 2025 · not_requested

Holiday Dining Etiquette 2025 ✨How Not to Be "That" Guest

Duration seconds: 1521
Source: https://traffic.megaphone.fm/MOZAM1702733381.mp3

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Oct 30, 2025 · not_requested

Faith, Family, and the Fight: Two Sisters’ Journey Through Breast Cancer

Duration seconds: 2020
Source: https://traffic.megaphone.fm/MOZAM7719435717.mp3?updated=1761789751

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Oct 16, 2025 · not_requested

Confidence Is the New Power Suit (Live from WXXI Studio)

Duration seconds: 1756
Source: https://traffic.megaphone.fm/MOZAM6534881889.mp3?updated=1760577028

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Oct 2, 2025 · not_requested

Stop Telling People to “Just Get Over It

Duration seconds: 910
Source: https://traffic.megaphone.fm/MOZAM4112328188.mp3

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Sep 18, 2025 · not_requested

7 Pillars of Emotional Etiquette with Dr. Pamala Brown-Grinion

Duration seconds: 2366
Source: https://traffic.megaphone.fm/MOZAM6534529467.mp3?updated=1758212271

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Sep 4, 2025 · not_requested

Black Excellence and the Power of Presence with Lady Trenette Wilson

Duration seconds: 3261
Source: https://traffic.megaphone.fm/MOZAM9929246049.mp3?updated=1756958704

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Aug 21, 2025 · not_requested

Stop Living a Double Life | How to Lead from a Place of Wholeness

Duration seconds: 1616
Source: https://www.jazzcastpros.com/grace-and-grind-podcast

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Jul 24, 2025 · not_requested

R&D Tax Credit – The New Goldrush for Businesses

Duration seconds: 2252
Source: https://traffic.megaphone.fm/MOZAM3237207907.mp3?updated=1753291638

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Jul 23, 2025 · not_requested

For High Powered Women in High Heels (Trailer)

Duration seconds: 134
Source: https://traffic.megaphone.fm/MOZAM8234911756.mp3?updated=1753290604

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Jul 10, 2025 · not_requested

Rewire Your Brain. Heal From Trauma with the Power of Neuroplasticity

Duration seconds: 1875
Source: https://traffic.megaphone.fm/MOZAM5692903564.mp3?updated=1752115849

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Jun 20, 2025 · not_requested

Coaching for High Powered Leaders in High Heels

Duration seconds: 1811
Source: https://www.totallyyou-nique.com/

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