Jun 6, 2026 · not_requested
E175 Avoiding What Matters - Fear Protects Us From Failure... But Also From Growth
- Duration seconds
- 673
Podcast
Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
- Author
- Scarlett Classic
- Feed episode count
- 232
- Official site
- https://classicchronicles.ca/
Summary
Hi my name is Scarlett Classic. My goal and reason for making this podcast is the simple reason that I want to pay it forward. I'd like to pass on the life lessons, coping skills and general life advice that myself and my co-host have learnt over this adventure call life! My aim is to create a community around my podcast and create a space for us all to join together and do life together. To be there for each other and lift each other up through the journey. Please visit my website: www.classicchronicles.ca and shoot me a e-mail. I love hearing from my listeners.
Episodes
Jun 5, 2026 · not_requested
E174 Triggers Aren't The Enemy - Real Healing Is Learning How To Stay Grounded
- Duration seconds
- 937
Jun 4, 2026 · not_requested
E173 Slow Progress Is Still Progress - Healing Takes Time
- Duration seconds
- 460
Jun 3, 2026 · not_requested
E172 Are You Romanticizing The Past? We Miss What Could Have Been
- Duration seconds
- 688
Jun 2, 2026 · not_requested
E171 How Fast Do You Get Back Up? You Are Not Your Mistakes
- Duration seconds
- 657
Jun 1, 2026 · not_requested
E170 Do You Neglect Yourself? Learning To Give Yourself The Same Care You Give Everyone Else
- Duration seconds
- 646
May 31, 2026 · not_requested
E169 The Voice Inside Your Head Matters - Self-Talk Shapes Healing
- Duration seconds
- 680
May 30, 2026 · not_requested
E168 Progress Over Perfection
- Duration seconds
- 1045
May 29, 2026 · not_requested
E167 What If It Actually Works? The Pain Of Never Trying
- Duration seconds
- 765
May 28, 2026 · not_requested
E166 You Can't Save Someone Who Doesn't Want Help - Learning To Love Without Losing Yourself
- Duration seconds
- 529
May 27, 2026 · not_requested
E165 What If It Goes Right? Fear Loves To Predict Disaster
- Duration seconds
- 733
May 26, 2026 · not_requested
E164 The "Get It Together" Lie
- Duration seconds
- 748
May 25, 2026 · not_requested
E163 Anchor Walks - Mental Health Needs Moments Of Stillness
- Duration seconds
- 931
May 24, 2026 · not_requested
E162 Am I Overreacting? Learning Emotional Awareness
- Duration seconds
- 873
May 23, 2026 · not_requested
E161 Strong And Still Struggling
- Duration seconds
- 770
May 22, 2026 · not_requested
E160 Exhausted, Not Lazy - Burnout And Mental Health
- Duration seconds
- 724
May 21, 2026 · not_requested
E159 Emotion Hangovers - Your Nervous System Needs Recovery Too
- Duration seconds
- 1025
May 20, 2026 · not_requested
E158 What If It Never Happens?
- Duration seconds
- 878
May 19, 2026 · not_requested
E157 Rest Is Not Something To Be Earned
- Duration seconds
- 1072
May 18, 2026 · not_requested
E156 Inspired Or Discouraged - The Two Sides Of Comparison
- Duration seconds
- 654
May 17, 2026 · not_requested
E155 Caring Too Much - What People Think
- Duration seconds
- 792
May 16, 2026 · not_requested
E154 Who You Surround Yourself With - Protect Your Peace
- Duration seconds
- 858
May 15, 2026 · not_requested
E153 Lean Into Your Uniqueness - It Was Never The Problem
- Duration seconds
- 595
May 14, 2026 · not_requested
E152 You Don't Have To Carry It Alone - Independence Doesn't Mean Isolation
- Duration seconds
- 698
May 13, 2026 · not_requested
E151 Your Path Doesn't Have A Deadline - Stop Comparing Your Pace To Someone Else's Results
- Duration seconds
- 844
May 12, 2026 · not_requested
E150 Don't Let One Bad Moment Steal Your Whole Day
- Duration seconds
- 673
May 11, 2026 · not_requested
E149 Say It Anyway - Fear Of Being Misunderstood
- Duration seconds
- 699
May 10, 2026 · not_requested
E148 The Bottle We Forget To Open - Feel It So It Can Flow
- Duration seconds
- 864
May 9, 2026 · not_requested
E147 You're Not Too Much - You're Just Around The Wrong People
- Duration seconds
- 844
May 8, 2026 · not_requested
E146 Trust Yourself - Make The Decision Anyway
- Duration seconds
- 959
May 7, 2026 · not_requested
E145 You Don't Need To Have It All Figured Out - Move Forward Without All The Answers
- Duration seconds
- 696
May 6, 2026 · processed
E144 I'm Fine - The Mask We Wear
- Duration seconds
- 904
May 5, 2026 · processed
E143 Stop Arguing In Your Head - Have The Conversation Instead
- Duration seconds
- 806
May 4, 2026 · processed
E142 You Don't Need To Fix People - Just Be There
- Duration seconds
- 550
May 3, 2026 · processed
E141 Start Before You Feel Ready - Confidence Comes After Action
- Duration seconds
- 790
May 2, 2026 · processed
E140 Feel It... But Don't Let It Lead - How To Stop Emotions From Controlling Your Life
- Duration seconds
- 933
May 1, 2026 · processed
E139 You Are Not Responsible For Other People's Emotions - Compassion Without Self-Abandonment
- Duration seconds
- 944
Apr 30, 2026 · processed
E138 Progress Over Perfection - Imperfect Action Beats Waiting
- Duration seconds
- 1311
Apr 29, 2026 · processed
E137 Small Steps Still Count - Sometimes We Fall But We Get Back Up
- Duration seconds
- 1827
Apr 28, 2026 · processed
E136 Stop Losing Yourself To Be Liked - The Truth About People Pleasing
- Duration seconds
- 1511
Apr 27, 2026 · processed
E135 Let Go Of The Reigns - Not Everything Needs Your Control
- Duration seconds
- 1305
Apr 26, 2026 · processed
E134 You Are Not Your Productivity - Your Worth Isn't Measured By Output
- Duration seconds
- 1114
Apr 25, 2026 · processed
E133 You're Not Overwhelmed You're Overthinking - Not Every Thought Deserves Your Attention
- Duration seconds
- 709
Apr 24, 2026 · processed
E132 Ride The Waves - Healing Isn't Linear
- Duration seconds
- 1177
Apr 23, 2026 · processed
E131 You Can't Pour From An Empty Cup - Self-Care Isn't Selfish
- Duration seconds
- 1003
Apr 22, 2026 · processed
E130 The World Isn't Black And White - Life Lives In The Middle
- Duration seconds
- 784
Apr 21, 2026 · processed
E129 You Get What You Give - The Energy You Bring Matters
- Duration seconds
- 1021
Apr 20, 2026 · processed
E128 Purpose Isn't Found, It's Built One Step At A Time
- Duration seconds
- 1551
Apr 19, 2026 · processed
E127 Get Out Of Your Head - The Power Of Shifting Focus
- Duration seconds
- 1302
Apr 18, 2026 · processed
E126 Stop Chasing Approval - Start Choosing Yourself
- Duration seconds
- 1705
Apr 17, 2026 · processed
E125 Stop Before It Stops You - Recognizing Burnout Early
- Duration seconds
- 1181
Apr 16, 2026 · processed
E124 Reframing Failure - Turning Mistakes Into Data
- Duration seconds
- 1132
Apr 15, 2026 · processed
E123 Small Steps, Big Change - Consistency Over Intensity
- Duration seconds
- 1102