# E189 Energy Vampires - Protecting Your Energy Isn't Selfish

Page: https://stenobird.com/podcast/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/e189-energy-vampires-protecting-your-energy-isn-t-selfish
Text version: https://stenobird.com/podcast/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/e189-energy-vampires-protecting-your-energy-isn-t-selfish.md
Podcast: [Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos](https://stenobird.com/podcast/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346)
Published: 2026-07-03T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/scarlett752/episodes/E189-Energy-Vampires---Protecting-Your-Energy-Isnt-Selfish-e3ld0kc
Audio file: https://anchor.fm/s/f3a0c898/podcast/play/122110028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-28%2F9019c1a8-d2a4-84c2-2086-a682ea0dbaac.mp3
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JSON: https://stenobird.com/v1/public/podcasts/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/episodes/e189-energy-vampires-protecting-your-energy-isn-t-selfish
Duration seconds: 648

## Resource

E189 Energy Vampires - Protecting Your Energy Isn't Selfish Hi Friends, In this episode I talk about: Do you pay attention to how you feel after you've had an interaction with someone or spent time with them? How we feel after the fact can give us a vital clue into how that relationship is and whether it's healthy or toxic. Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage and social media posts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Did you find value in my episode and want to support me financially? You can buy me a coffee at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/scarlettclassic⁠ ⁠⁠ This podcast is an independent podcast. Created and Produced by Scarlett Classic. - Podcast art created with ChatGPT

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