Episode
E159 Emotion Hangovers - Your Nervous System Needs Recovery Too
- Podcast
- Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
- Published
- May 21, 2026
- Duration seconds
- 1025
- Processing state
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Summary
E159 Emotion Hangovers - Your Nervous System Needs Recovery Too Hi Friends, In this episode I talk about: Have you ever noticed that after a really emotional day or moment you feel drained afterwards? I call these "emotion hangovers". Please reach out. My Website is: https://classicchronicles.ca/ My YouTube Channel is: (behind the scenes footage and social media posts) https://www.youtube.com/@ClassicChroniclesdotca I would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at: https://buymeacoffee.com/scarlettclassic