Episode
E186 Stopping The Train Of Negativity - Changing The Track Of Your Thoughts
- Podcast
- Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
- Published
- Jun 26, 2026
- Duration seconds
- 849
- Processing state
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Summary
E186 Stopping The Train Of Negativity - Changing The Track Of Your Thoughts Hi Friends, In this episode I talk about: Do you struggle with a negative thought pattern? It can be hard to change our thinking and focusing in on the negative when we are going through a hard time or just having a really bad day, but in this episode I share the one thing that is so simple but so powerful in changing our focus. Please reach out. My Website is: https://classicchronicles.ca/ My YouTube Channel is: (behind the scenes footage and social media posts) https://www.youtube.com/@ClassicChroniclesdotca I would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at: https://buymeacoffee.com/scarlettclassic