Episode

E186 Stopping The Train Of Negativity - Changing The Track Of Your Thoughts

Podcast
Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
Published
Jun 26, 2026
Duration seconds
849
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/scarlett752/episodes/E186-Stopping-The-Train-Of-Negativity---Changing-The-Track-Of-Your-Thoughts-e3l2kth
Audio
https://anchor.fm/s/f3a0c898/podcast/play/121770353/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-21%2F58b5f8f7-475b-c23e-7fe2-f0123906f096.mp3
JSON
/v1/public/podcasts/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/episodes/e186-stopping-the-train-of-negativity-changing-the-track-of-your-thoughts
Markdown
/podcast/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/e186-stopping-the-train-of-negativity-changing-the-track-of-your-thoughts.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/episodes/e186-stopping-the-train-of-negativity-changing-the-track-of-your-thoughts/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/classic-advice-a-mental-health-podcast-guidance-for-resilient-souls-anchoring-calm-amid-the-chaos-6932346/e186-stopping-the-train-of-negativity-changing-the-track-of-your-thoughts.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

E186 Stopping The Train Of Negativity - Changing The Track Of Your Thoughts Hi Friends, In this episode I talk about: Do you struggle with a negative thought pattern? It can be hard to change our thinking and focusing in on the negative when we are going through a hard time or just having a really bad day, but in this episode I share the one thing that is so simple but so powerful in changing our focus. Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage and social media posts) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/scarlettclassic⁠ ⁠