Episode
E162 Am I Overreacting? Learning Emotional Awareness
- Podcast
- Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos
- Published
- May 24, 2026
- Duration seconds
- 873
- Processing state
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Summary
E162 Am I Overreacting? Learning Emotional Awareness Hi Friends, In this episode I talk about: Do you get told you overreact to things? Does the emotional intensity fit the situation? What can happen sometimes when we aren't aware, is that when we are going through something hard or we are approaching burnout or overwhelmed we overreact. Please reach out. My Website is: https://classicchronicles.ca/ My YouTube Channel is: (behind the scenes footage and social media posts) https://www.youtube.com/@ClassicChroniclesdotca I would love to hear from you! You can email me at: [email protected] Did you find value in my episode and want to support me financially? You can buy me a coffee at: https://buymeacoffee.com/scarlettclassic