Podcast

Accelerated Health with Sara Banta

Author: Sara Banta
Feed episode count: 811
Official site: https://sarabantahealth.com
RSS: https://www.spreaker.com/show/4122228/episodes/feed
JSON: /v1/public/podcasts/accelerated-health-with-sara-banta-989316
Markdown: /podcast/accelerated-health-with-sara-banta-989316.md

Summary

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better ove…

Episodes

Sep 8, 2026 · not_requested

Castor Oil Packs for PMS: What Actually Works (And What Doesn't)

Duration seconds: 1139
Source: https://www.spreaker.com/episode/castor-oil-packs-for-pms-what-actually-works-and-what-doesn-t--74998370

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Sep 7, 2026 · not_requested

TUDCA vs Milk Thistle: Why Your Liver Detox Never Actually Worked

Duration seconds: 1003
Source: https://www.spreaker.com/episode/tudca-vs-milk-thistle-why-your-liver-detox-never-actually-worked--74935517

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Sep 6, 2026 · not_requested

Hot Health topic: Cortisol Face Is Real (But You're Detoxing the Wrong Hormone)

Duration seconds: 674
Source: https://www.spreaker.com/episode/hot-health-topic-cortisol-face-is-real-but-you-re-detoxing-the-wrong-hormone--74932190

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Sep 2, 2026 · not_requested

Why Your Peptides Aren't Working (It's Not a Scam — It's This) with Dylan Gemelli

Duration seconds: 2589
Source: https://www.spreaker.com/episode/why-your-peptides-aren-t-working-it-s-not-a-scam-it-s-this-with-dylan-gemelli--74808697

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Aug 31, 2026 · not_requested

Methylene Blue: The Real Reason You're Tired, Foggy, and Inflamed (Not Your Age)

Duration seconds: 1203
Source: https://www.spreaker.com/episode/methylene-blue-the-real-reason-you-re-tired-foggy-and-inflamed-not-your-age--74762688

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Aug 30, 2026 · not_requested

Hot Health Topic: The Cyclospora Outbreak Is Real. Your TikTok Parasite Cleanse Isn't Treating It

Duration seconds: 534
Source: https://www.spreaker.com/episode/hot-health-topic-the-cyclospora-outbreak-is-real-your-tiktok-parasite-cleanse-isn-t-treating-it--74753091

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Aug 28, 2026 · not_requested

Hot Health Topic: Anemia, Gray Hair, Slow Metabolism — One Mineral Deficiency Explains All Three

Duration seconds: 579
Source: https://www.spreaker.com/episode/hot-health-topic-anemia-gray-hair-slow-metabolism-one-mineral-deficiency-explains-all-three--74732371

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Aug 26, 2026 · not_requested

She Was Anorexic at 13 — Doctors Told Her to Eat Junk Food to Recover with Lexi Vrachulus

Duration seconds: 1619
Source: https://www.spreaker.com/episode/she-was-anorexic-at-13-doctors-told-her-to-eat-junk-food-to-recover-with-lexi-vrachulus--74695244

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Aug 24, 2026 · not_requested

Ozempic Truth Ep. 2: Ozempic for Your Heart? What the New FDA Reviews Aren't Telling You

Duration seconds: 1249
Source: https://www.spreaker.com/episode/ozempic-truth-ep-2-ozempic-for-your-heart-what-the-new-fda-reviews-aren-t-telling-you--74582732

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Aug 23, 2026 · not_requested

Hot Health Topic: The Pink Salt Trick: Does It Actually Work?

Duration seconds: 542
Source: https://www.spreaker.com/episode/hot-health-topic-the-pink-salt-trick-does-it-actually-work--74449492

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Aug 21, 2026 · not_requested

Hot Health Topic: Magnesium Glycinate Won't Fix Your Thyroid Alone

Duration seconds: 500
Source: https://www.spreaker.com/episode/hot-health-topic-magnesium-glycinate-won-t-fix-your-thyroid-alone--74447211

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Aug 19, 2026 · not_requested

Do You Really Need To Detox? | Dr. Jonathon Group

Duration seconds: 2410
Source: https://www.spreaker.com/episode/do-you-really-need-to-detox-dr-jonathon-group--74306274

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Aug 17, 2026 · not_requested

Why Your Peptides Aren't Working (And It's Not the Dose) | Peptide Protocol Ep. 3

Duration seconds: 1499
Source: https://www.spreaker.com/episode/why-your-peptides-aren-t-working-and-it-s-not-the-dose-peptide-protocol-ep-3--74196903

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Aug 16, 2026 · not_requested

Hot Health Topic: Ozempic Dosing Mistakes Sending People to the ER

Duration seconds: 482
Source: https://www.spreaker.com/episode/hot-health-topic-ozempic-dosing-mistakes-sending-people-to-the-er--74112037

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Aug 14, 2026 · not_requested

Hot Health Topic: FDA's New Thyroid Medication Rules Explained

Duration seconds: 569
Source: https://www.spreaker.com/episode/hot-health-topic-fda-s-new-thyroid-medication-rules-explained--73981229

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Aug 12, 2026 · not_requested

How to Rebuild the Nervous System Naturally

Duration seconds: 1847
Source: https://www.spreaker.com/episode/how-to-rebuild-the-nervous-system-naturally--73840633

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Aug 10, 2026 · not_requested

Copper Peptides vs Copper Supplements — Why Most People Get This Wrong | Peptide Protocol Ep. 2

Duration seconds: 1199
Source: https://www.spreaker.com/episode/copper-peptides-vs-copper-supplements-why-most-people-get-this-wrong-peptide-protocol-ep-2--73722380

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Aug 9, 2026 · not_requested

Hot Health Topic: “Nature's Ozempic” vs. What Really Fixes Metabolism

Duration seconds: 908
Source: https://www.spreaker.com/episode/hot-health-topic-nature-s-ozempic-vs-what-really-fixes-metabolism--73555922

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Aug 7, 2026 · not_requested

Hot Health Topic: Your Cortisol Is Stealing From Your Thyroid

Duration seconds: 874
Source: https://www.spreaker.com/episode/hot-health-topic-your-cortisol-is-stealing-from-your-thyroid--73555923

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Aug 5, 2026 · not_requested

Breaking Free from Food Obsession with Dr. Glenn Livingston

Duration seconds: 2489
Source: https://www.spreaker.com/episode/breaking-free-from-food-obsession-with-dr-glenn-livingston--73486262

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Aug 3, 2026 · not_requested

Taking Thyroid Medication But Don't Feel Better? Here's Why!

Duration seconds: 1129
Source: https://www.spreaker.com/episode/taking-thyroid-medication-but-don-t-feel-better-here-s-why--73338653

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Aug 2, 2026 · not_requested

Hot Health Topic: Ozempic, BPC-157, MOTS-c — Do You Even Need The Peptide?

Duration seconds: 689
Source: https://www.spreaker.com/episode/hot-health-topic-ozempic-bpc-157-mots-c-do-you-even-need-the-peptide--73334030

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Jul 31, 2026 · not_requested

Hot Health Topic: The Fasting Mistake That's Wrecking Your Cortisol (Not Just Your Fast)

Duration seconds: 859
Source: https://www.spreaker.com/episode/hot-health-topic-the-fasting-mistake-that-s-wrecking-your-cortisol-not-just-your-fast--73270213

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Jul 29, 2026 · not_requested

Supplements Powering Elite Athletic Performance with Linda Cohn

Duration seconds: 2130
Source: https://www.spreaker.com/episode/supplements-powering-elite-athletic-performance-with-linda-cohn--73232578

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Jul 27, 2026 · not_requested

Bioactive vs Synthetic Peptides — Which One Actually Works? | Peptide Protocol Ep. 1

Duration seconds: 1496
Source: https://www.spreaker.com/episode/bioactive-vs-synthetic-peptides-which-one-actually-works-peptide-protocol-ep-1--73177968

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Jul 26, 2026 · not_requested

Hot Health Topic: Your Gut Bacteria Might Be Causing Your Hypothyroidism

Duration seconds: 488
Source: https://www.spreaker.com/episode/hot-health-topic-your-gut-bacteria-might-be-causing-your-hypothyroidism--73175650

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Jul 24, 2026 · not_requested

Hot Health Topic: Antihistamines Aren't Working? Heavy Metals Are Triggering Your Mast Cells

Duration seconds: 697
Source: https://www.spreaker.com/episode/hot-health-topic-antihistamines-aren-t-working-heavy-metals-are-triggering-your-mast-cells--73143010

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Jul 22, 2026 · not_requested

Why 'Eating Clean' Is Keeping You Fat (Here's What's Really Happening) with Molly McNamee

Duration seconds: 2345
Source: https://www.spreaker.com/episode/why-eating-clean-is-keeping-you-fat-here-s-what-s-really-happening-with-molly-mcnamee--73104945

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Jul 20, 2026 · not_requested

Supplements That Support GLP-1 and Metabolic Health

Duration seconds: 1935
Source: https://www.spreaker.com/episode/supplements-that-support-glp-1-and-metabolic-health--73060277

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Jul 19, 2026 · not_requested

Hot Health Topic: Cyclospora Outbreak: Why Your Salad Could Be Making You Sick For Weeks

Duration seconds: 1226
Source: https://www.spreaker.com/episode/hot-health-topic-cyclospora-outbreak-why-your-salad-could-be-making-you-sick-for-weeks--72993147

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Jul 17, 2026 · not_requested

Hot Health Topic: Ozempic Muscle Loss: The Hidden Side Effect Behind “Ozempic Feet”

Duration seconds: 906
Source: https://www.spreaker.com/episode/hot-health-topic-ozempic-muscle-loss-the-hidden-side-effect-behind-ozempic-feet--72993146

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Jul 15, 2026 · not_requested

Why Your Peptides Aren't Working (The Hidden Reason Doctors Miss) with Dr. Calvin Ng

Duration seconds: 2893
Source: https://www.spreaker.com/episode/why-your-peptides-aren-t-working-the-hidden-reason-doctors-miss-with-dr-calvin-ng--72987830

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Jul 13, 2026 · not_requested

Why Collagen Supplements Become Essential After 40

Duration seconds: 1341
Source: https://www.spreaker.com/episode/why-collagen-supplements-become-essential-after-40--72939419

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Jul 12, 2026 · not_requested

Hot Health Topic: Heavy Periods, Bloating, Mood Swings? Your Gut Is Recycling Your Estrogen

Duration seconds: 525
Source: https://www.spreaker.com/episode/hot-health-topic-heavy-periods-bloating-mood-swings-your-gut-is-recycling-your-estrogen--72886734

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Jul 10, 2026 · not_requested

Hot Health Topic: Why Ozempic Might Be Slowing Your Thyroid (And No Doctor Is Checking)

Duration seconds: 638
Source: https://www.spreaker.com/episode/hot-health-topic-why-ozempic-might-be-slowing-your-thyroid-and-no-doctor-is-checking--72912346

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Jul 8, 2026 · not_requested

TruLaser and AHP Supplements with Dr. Richard Amy

Duration seconds: 2235
Source: https://www.spreaker.com/episode/trulaser-and-ahp-supplements-with-dr-richard-amy--72866973

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Jul 6, 2026 · not_requested

The Thyroid Supplement That Supports Healthy Hormone Production

Duration seconds: 1637
Source: https://www.spreaker.com/episode/the-thyroid-supplement-that-supports-healthy-hormone-production--72832755

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Jul 5, 2026 · not_requested

Hot Health Topic: The Real Reason You Wake Up at 3am (It's Not Cortisol — It's This)

Duration seconds: 882
Source: https://www.spreaker.com/episode/hot-health-topic-the-real-reason-you-wake-up-at-3am-it-s-not-cortisol-it-s-this--72826561

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Jul 3, 2026 · not_requested

Hot Health Topic: The Ozempic Exit Plan: How to Get Off GLP-1 Without Gaining Every Pound Back

Duration seconds: 1261
Source: https://www.spreaker.com/episode/hot-health-topic-the-ozempic-exit-plan-how-to-get-off-glp-1-without-gaining-every-pound-back--72801207

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Jul 1, 2026 · not_requested

How the Align Mat Speeds Up Recovery and Recharges Your Body with Alyssa Blue

Duration seconds: 2071
Source: https://www.spreaker.com/episode/how-the-align-mat-speeds-up-recovery-and-recharges-your-body-with-alyssa-blue--72768716

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Jun 29, 2026 · not_requested

Why Practitioners Are Turning to Colloidal Gold for Neurodivergent Wellness

Duration seconds: 1250
Source: https://www.spreaker.com/episode/why-practitioners-are-turning-to-colloidal-gold-for-neurodivergent-wellness--72730612

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Jun 28, 2026 · not_requested

Hot Health Topic: Wired, Anxious, and Gaining Belly Fat: Your Cortisol Rhythm Has Collapsed — Here's How to Fix It

Duration seconds: 1136
Source: https://www.spreaker.com/episode/hot-health-topic-wired-anxious-and-gaining-belly-fat-your-cortisol-rhythm-has-collapsed-here-s-how-to-fix-it--72727418

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Jun 26, 2026 · not_requested

Hot Health Topic: Ozempic & Fatty Liver: What the New Research Isn't Telling You

Duration seconds: 1034
Source: https://www.spreaker.com/episode/hot-health-topic-ozempic-fatty-liver-what-the-new-research-isn-t-telling-you--72701255

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Jun 24, 2026 · not_requested

Hydrogen H2 Blast and the Power of Smart Supplement Stacking With Dr. Howard Cohn

Duration seconds: 2493
Source: https://www.spreaker.com/episode/hydrogen-h2-blast-and-the-power-of-smart-supplement-stacking-with-dr-howard-cohn--72667990

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Jun 22, 2026 · not_requested

Peptides or Supplements: What's the Difference and Do You Need Both?

Duration seconds: 1340
Source: https://www.spreaker.com/episode/peptides-or-supplements-what-s-the-difference-and-do-you-need-both--72601112

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Jun 21, 2026 · not_requested

Hot Health Topic: Science Confirms Collagen Works — Here's Why Yours Doesn't

Duration seconds: 948
Source: https://www.spreaker.com/episode/hot-health-topic-science-confirms-collagen-works-here-s-why-yours-doesn-t--72618455

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Jun 19, 2026 · not_requested

Hot Health Topic: Ozempic & Breast Cancer: What the Headlines Aren't Telling You!

Duration seconds: 927
Source: https://www.spreaker.com/episode/hot-health-topic-ozempic-breast-cancer-what-the-headlines-aren-t-telling-you--72598685

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Jun 17, 2026 · not_requested

Maria Emmerich's New Book: The Art of Metabolic Health

Duration seconds: 2491
Source: https://www.spreaker.com/episode/maria-emmerich-s-new-book-the-art-of-metabolic-health--72562333

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Jun 15, 2026 · not_requested

Why Iodine Supplement Is One of the Most Misunderstood Thyroid Supplements

Duration seconds: 2146
Source: https://www.spreaker.com/episode/why-iodine-supplement-is-one-of-the-most-misunderstood-thyroid-supplements--72526377

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Jun 12, 2026 · not_requested

Hot Health Topic: New Federal Report Confirms: Antidepressants Are Overprescribed — So What Works?

Duration seconds: 1000
Source: https://www.spreaker.com/episode/hot-health-topic-new-federal-report-confirms-antidepressants-are-overprescribed-so-what-works--72496844

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Jun 10, 2026 · not_requested

Candice Barley: Holistic Healing After Explant Surgery

Duration seconds: 2303
Source: https://www.spreaker.com/episode/candice-barley-holistic-healing-after-explant-surgery--72438549

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Jun 8, 2026 · not_requested

Why Bioactive Peptides Are Emerging as a Powerful Longevity Supplement

Duration seconds: 1865
Source: https://www.spreaker.com/episode/why-bioactive-peptides-are-emerging-as-a-powerful-longevity-supplement--72405824

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Jun 5, 2026 · not_requested

Hot Health Topic: Retatrutide vs. Ozempic: Better Results Same Root Problem?

Duration seconds: 1697
Source: https://www.spreaker.com/episode/hot-health-topic-retatrutide-vs-ozempic-better-results-same-root-problem--72365076

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Jun 3, 2026 · not_requested

Greg 'The Hydrogen Man': Why True Hydrogen Water is a Game Changer

Duration seconds: 2092
Source: https://www.spreaker.com/episode/greg-the-hydrogen-man-why-true-hydrogen-water-is-a-game-changer--72316384

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Jun 1, 2026 · not_requested

The Biohacker’s Guide to Mitochondrial Support Supplements

Duration seconds: 1703
Source: https://www.spreaker.com/episode/the-biohacker-s-guide-to-mitochondrial-support-supplements--72268037

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May 29, 2026 · not_requested

Hot Health Topic: Ozempic Is Destroying Your Liver Your Mood and Your Metabolism — And the Weight Comes Back 4x Faster When You Stop

Duration seconds: 1806
Source: https://www.spreaker.com/episode/hot-health-topic-ozempic-is-destroying-your-liver-your-mood-and-your-metabolism-and-the-weight-comes-back-4x-faster-when-you-stop--72223478

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May 27, 2026 · not_requested

Melanie Avalon: Supercharging Biohacking with Intermittent Fasting

Duration seconds: 2481
Source: https://www.spreaker.com/episode/melanie-avalon-supercharging-biohacking-with-intermittent-fasting--71916566

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May 25, 2026 · not_requested

Top 5 Ways To Improve Gut Health

Duration seconds: 1206
Source: https://www.spreaker.com/episode/top-5-ways-to-improve-gut-health--71916279

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May 22, 2026 · not_requested

Hot Health Topic: Fatty Liver, Fatigue & Weight-Loss Resistance: What MAHA Got Right (And What's Still Missing)

Duration seconds: 1357
Source: https://www.spreaker.com/episode/hot-health-topic-fatty-liver-fatigue-weight-loss-resistance-what-maha-got-right-and-what-s-still-missing--72111640

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May 20, 2026 · not_requested

Dr. Fenwa Milhouse & Heather Florio: Why “Recurrent UTIs” Are Often Misdiagnosed

Duration seconds: 3059
Source: https://www.spreaker.com/episode/dr-fenwa-milhouse-heather-florio-why-recurrent-utis-are-often-misdiagnosed--71916244

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May 18, 2026 · not_requested

Why Liver Support Supplements Are Essential in a Toxic World

Duration seconds: 1568
Source: https://www.spreaker.com/episode/why-liver-support-supplements-are-essential-in-a-toxic-world--71916243

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May 15, 2026 · not_requested

Hot Health Topic: What If Memory Loss Starts in the Gut, Not the Brain?

Duration seconds: 981
Source: https://www.spreaker.com/episode/hot-health-topic-what-if-memory-loss-starts-in-the-gut-not-the-brain--72017349

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May 13, 2026 · not_requested

Anna Marie Frank: How to Activate Your Inner Pharmacy

Duration seconds: 2465
Source: https://www.spreaker.com/episode/anna-marie-frank-how-to-activate-your-inner-pharmacy--71916090

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May 11, 2026 · not_requested

How Muscle Protects You From Insulin Resistance

Duration seconds: 1325
Source: https://www.spreaker.com/episode/how-muscle-protects-you-from-insulin-resistance--71916084

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May 8, 2026 · not_requested

Hot Health Topic: Is the Hidden Ingredient in Ozempic Pills Wrecking Your Gut and Breaking Your Metabolism?

Duration seconds: 1355
Source: https://www.spreaker.com/episode/hot-health-topic-is-the-hidden-ingredient-in-ozempic-pills-wrecking-your-gut-and-breaking-your-metabolism--71921034

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May 6, 2026 · not_requested

Jessica Alcalde: How the Higher Dose Red Light Mask Supports Cellular Repair

Duration seconds: 2118
Source: https://www.spreaker.com/episode/jessica-alcalde-how-the-higher-dose-red-light-mask-supports-cellular-repair--71886696

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May 5, 2026 · not_requested

Why Histamines May Be Blocking Your Weight Loss

Duration seconds: 1592
Source: https://www.spreaker.com/episode/why-histamines-may-be-blocking-your-weight-loss--71851991

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May 1, 2026 · not_requested

Hot Health Topic: Peptides Are About to Go Mainstream — Here’s What No One Is Warning You About!

Duration seconds: 891
Source: https://www.spreaker.com/episode/hot-health-topic-peptides-are-about-to-go-mainstream-here-s-what-no-one-is-warning-you-about--71810555

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Apr 29, 2026 · not_requested

Dr. Brook Sheehan: Breaking Free From Wellness Overwhelm

Duration seconds: 2120
Source: https://www.spreaker.com/episode/dr-brook-sheehan-breaking-free-from-wellness-overwhelm--71729677

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Apr 27, 2026 · not_requested

Why Women Over 40 Must Prioritise Muscle

Duration seconds: 1723
Source: https://www.spreaker.com/episode/why-women-over-40-must-prioritise-muscle--71668506

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Apr 24, 2026 · not_requested

Hot Health Topic: The Hidden Liver Problem That’s Aging You Faster (Zombie Cells Explained)

Duration seconds: 831
Source: https://www.spreaker.com/episode/hot-health-topic-the-hidden-liver-problem-that-s-aging-you-faster-zombie-cells-explained--71587686

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Apr 22, 2026 · not_requested

Phil Cox: How to Rebuild Natural Motility Without Laxatives

Duration seconds: 2660
Source: https://www.spreaker.com/episode/phil-cox-how-to-rebuild-natural-motility-without-laxatives--71550712

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Apr 20, 2026 · not_requested

The Hidden Muscle Loss Risk on GLP’s and How to Protect Your Metabolism

Duration seconds: 1804
Source: https://www.spreaker.com/episode/the-hidden-muscle-loss-risk-on-glp-s-and-how-to-protect-your-metabolism--71486851

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Apr 17, 2026 · not_requested

Hot Health Topic: Iodine Deficiency Is Back.. Is Your Salt Is To Blame?

Duration seconds: 633
Source: https://www.spreaker.com/episode/hot-health-topic-iodine-deficiency-is-back-is-your-salt-is-to-blame--71402397

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Apr 15, 2026 · not_requested

Jenny Mitich: Practitioner Details What Your Body Expels With This Parasite Cleanse

Duration seconds: 1663
Source: https://www.spreaker.com/episode/jenny-mitich-practitioner-details-what-your-body-expels-with-this-parasite-cleanse--71338464

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