{"podcast":{"title":"Accelerated Health with Sara Banta","slug":"accelerated-health-with-sara-banta-989316","podcast_index_feed_id":989316,"rss_url":"https://www.spreaker.com/show/4122228/episodes/feed","website_url":"https://sarabantahealth.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d96cd4842453619e01d3ed43a74483c.jpg","author":"Sara Banta","episode_count":811,"summary":"Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better ove…","last_synced_at":"2026-09-09T00:18:30.837864+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316"},"episode":{"title":"Why 'Eating Clean' Is Keeping You Fat (Here's What's Really Happening) with Molly McNamee","slug":"why-eating-clean-is-keeping-you-fat-here-s-what-s-really-happening-with-molly-mcnamee","published_at":"2026-07-22T10:43:56+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/why-eating-clean-is-keeping-you-fat-here-s-what-s-really-happening-with-molly-mcnamee","show_page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316","url":"https://www.spreaker.com/episode/why-eating-clean-is-keeping-you-fat-here-s-what-s-really-happening-with-molly-mcnamee--73104945","audio_url":"https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1075502291/api.spreaker.com/download/episode/73104945/utf_8_q_e2_80_9chealth_habits_e2_80_9d_blocking_fat_utf_8_q_loss_with_molly_mcnamee_mp3.mp3","summary":"Are your \"healthy\" habits actually preventing you from losing fat? You may be doing everything you’ve been told—eating clean, exercising regularly, and counting calories—yet the scale refuses to move. The truth is, some of the most common health habits could be silently working against your metabolism and making fat loss harder than ever. In this eye-opening episode of Accelerated Health with Sara Banta, I'm joined by Molly McNamee to uncover the hidden mistakes that can keep your body stuck in fat-storage mode. Discover why traditional weight-loss advice doesn't work for everyone and learn practical, science-backed strategies to support a healthier metabolism and achieve lasting results. If you've been frustrated by stubborn weight despite doing \"everything right,\" this episode could change the way you think about fat loss forever. Listen now and discover what's really standing between you and your healthiest body. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP 📖 Read my latest health articles: https://sarabantahealth.com/ ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more…","meta_description":"Are your \"healthy\" habits actually preventing you from losing fat? You may be doing everything you’ve been told—eating clean, exercising regularly, and co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/accelerated-health-with-sara-banta-989316/episodes/why-eating-clean-is-keeping-you-fat-here-s-what-s-really-happening-with-molly-mcnamee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/why-eating-clean-is-keeping-you-fat-here-s-what-s-really-happening-with-molly-mcnamee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}