{"podcast":{"title":"Accelerated Health with Sara Banta","slug":"accelerated-health-with-sara-banta-989316","podcast_index_feed_id":989316,"rss_url":"https://www.spreaker.com/show/4122228/episodes/feed","website_url":"https://sarabantahealth.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d96cd4842453619e01d3ed43a74483c.jpg","author":"Sara Banta","episode_count":763,"summary":"Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better ove…","last_synced_at":"2026-06-15T22:17:37.936215+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316"},"episode":{"title":"Hot Health Topic: The Hidden Liver Problem That’s Aging You Faster (Zombie Cells Explained)","slug":"hot-health-topic-the-hidden-liver-problem-that-s-aging-you-faster-zombie-cells-explained","published_at":"2026-04-24T10:00:02+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/hot-health-topic-the-hidden-liver-problem-that-s-aging-you-faster-zombie-cells-explained","show_page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316","url":"https://www.spreaker.com/episode/hot-health-topic-the-hidden-liver-problem-that-s-aging-you-faster-zombie-cells-explained--71587686","audio_url":"https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1075502291/api.spreaker.com/download/episode/71587686/the_hidden_liver_problem_that_s_aging_you_faster_zombie_cells_explained.mp3","summary":"In this episode of Accelerated Health with Sara Banta, I break down one of the most overlooked drivers of accelerated aging: zombie cells, also known as senescent cells. These damaged cells don’t die off as they should. Instead, they linger in your body, creating inflammation, slowing down your metabolism, and putting extra stress on your liver. Here’s the part most people miss… Your liver plays a central role in clearing out these dysfunctional cells. But when your liver becomes sluggish or overwhelmed, these “zombie cells” can build up faster than your body can eliminate them. That’s when you start noticing the signs: • Low energy • Stubborn weight gain • Brain fog • Faster skin aging • Hormonal imbalances It’s not just aging… It’s a system breakdown. If your energy is dropping, your body feels inflamed, or you feel like you're aging faster than you should… this is something you need to understand. Listen the full episode to learn what’s really happening inside your body—and what you can do about it. Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP 📖 Read my latest health articles: https://sarabantahealth.com/ ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 💊 Get Your Free Supplement Protocol here: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then clic…","meta_description":"In this episode of Accelerated Health with Sara Banta, I break down one of the most overlooked drivers of accelerated aging: zombie cells, also known as s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/accelerated-health-with-sara-banta-989316/episodes/hot-health-topic-the-hidden-liver-problem-that-s-aging-you-faster-zombie-cells-explained/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/hot-health-topic-the-hidden-liver-problem-that-s-aging-you-faster-zombie-cells-explained.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}