# Breaking Free from Food Obsession with Dr. Glenn Livingston Page: https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/breaking-free-from-food-obsession-with-dr-glenn-livingston Text version: https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/breaking-free-from-food-obsession-with-dr-glenn-livingston.md Podcast: [Accelerated Health with Sara Banta](https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316) Published: 2026-08-05T10:34:03+00:00 Episode link: https://www.spreaker.com/episode/breaking-free-from-food-obsession-with-dr-glenn-livingston--73486262 Audio file: https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1075502291/api.spreaker.com/download/episode/73486262/breaking_free_from_food_obsession_with_dr_glenn_livingston.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/accelerated-health-with-sara-banta-989316/episodes/breaking-free-from-food-obsession-with-dr-glenn-livingston Duration seconds: 2489 ## Resource What if your struggle with food isn't about willpower at all? If you constantly think about food, battle cravings, or feel trapped in a cycle of emotional eating, binge eating, or overeating, this episode could change the way you see your relationship with food forever. In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Glenn Livingston, renowned psychologist, bestselling author of Never Binge Again, and expert in food psychology, who reveals why so many people feel powerless around food—and the proven mindset shifts that can help you finally break free. Discover why diets often fail, what really fuels food obsession, and how to stop letting cravings control your life. Whether your goal is weight loss, better health, or simply finding peace with food, you'll gain practical tools you can start using today in this episode. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP 📖 Read my latest health articles: https://sarabantahealth.com/ ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information, visit http://www.rnegade.pro/ 💊 Get Your Free Supplement Protocol here:… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/accelerated-health-with-sara-banta-989316/episodes/breaking-free-from-food-obsession-with-dr-glenn-livingston/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/breaking-free-from-food-obsession-with-dr-glenn-livingston.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.